Football/Soccer Session (Advanced): 1v1 IMFC
Reseller-Club: Premier Users' Club
Ronald Garces
Profile Summary
| Name: | Ronald Garces |
|---|---|
| City: | Miami |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
overview of session
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical basic technical movements |
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Physical flexibility and getting the body ready |
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Psychological commitment, postiive mindset |
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Social team integration, proactivity |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Forms, Footwork, body control |
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Tactical understand basic time and space, ready body language from opponent |
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Physical control, speed, presence, move efficiently |
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Psychological Committed, aggressive |
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Social learner, positive |
WARM UP (10 mins)
ORGANIZATION OF SESSION
1 working stations
4 GKS
5'
1- footwork pattern + service
2- GK progresses over the hurdles and concedes a ground ball to scoop.
3- GK reads body language from GK server #1 and attacks and competes for the 1v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Forms, body control, when and how to spread |
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Tactical Recognize advantages in time and space, make efficient and crucial decissions |
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Physical flexible, agressive, presense efficient mover |
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Psychological winner, relentless mindset, self aware of situations. |
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Social learner, leader, connected with the GK union positive |
PROGRESSION 1 (15 mins)
ORGANIZATION OF SESSION
1v1 progression #2
10'
4 GKS
Activity starts with 4 goalkeepers serving and 1 fully participating.
1- GK (1) serves a ball, starting GK collects and roller it back.
2- GK (1) passes a ball to GKS (2 or 3)
3- GKS (2or3) finishes between the mannequins forcing the starting GK to save the ball
4- Starting GK repositions for a strong service in the round from GK (4)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Body control, when and how to spread or dive, make big saves |
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Tactical Understand time and space, recognize advantages with opposition make crucial saves, understand priorities in when and how to defend the space or force the 1v1. |
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Physical move efficiently, flexible, aggressive, prescense |
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Psychological winner, relentless, controlled mindset, aggressive |
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Social leader, student of the game, connected and supportive with the GK union |
PROGRESSION 2 (15 mins)
ORGANIZATION OF SESSION
1v1 progression #2
10'
4 GKS
Activity starts with 4 goalkeepers serving and 1 fully participating.
1- GK (1) serves a ball, starting GK collects and rolles it back.
2- GK (1) passes a ball to GKS (2 or 3)
3- GKS (2or3) lays it off to anyone he prefers and they should finish between the mannequins forcing the starting GK to recognize time and space and make a crucial save.
4- Starting GK repositions for a strong service in the round from GK (4)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
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Technical forms and body control, when and how to use spread technique or diving, make big and crucial saves. |
|
|
Tactical Understand time and space, recognize advantages with opposition make crucial saves, understand priorities in when and how to defend the space or force the 1v1. |
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Physical move efficiently, flexible, aggressive, prescense |
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Psychological winner, relentless, controlled mindset, aggressive |
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Social leader, student of the game, connected and supportive with the GK union |
PROGRESSION 3 REAL GAME (20 mins)
ORGANIZATION OF SESSION
4 GKS+2 GK COACHES
20'
1 starting GK, 2 GKS playing as fullbacks, 1 GK Coach building the play, 1 GK Striking .
IN POSSESSION TO OUT POSSESSION 1V1 TRANSITION
1- GK Coach serves a ball to starting GK . Starting GK keeps possession of the ball playing to gk (fullbacks), the return the pass and starting GK plays the ball in the mini net on the opposite side.
2- GK coach transitions a trough ball to the outside (dribble around the mannequin) strike or generate the 1v1 situation.
3.- Unpredictable finishing situation.
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FLEXIBILITY MOVEMENTS (5 mins)
1V1 Flexibility movements.