Football/Soccer Session (Advanced): 1v1 IMFC

Club Logo

Reseller-Club: Premier Users' Club

Ronald Garces

Profile Summary

Ronald Garces
Name: Ronald Garces
City: Miami
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

overview of session


Football/Soccer Session Plan Drill (Colour): FLEXIBILITY MOVEMENTS

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): FLEXIBILITY MOVEMENTS
Save Image: Football/Soccer Session Plan Drill (Colour): FLEXIBILITY MOVEMENTS Create Video:

Learning Objectives

Technical Technical
basic technical movements
Technical Physical
flexibility and getting the body ready
Technical Psychological
commitment, postiive mindset
Technical Social
team integration, proactivity

FLEXIBILITY MOVEMENTS (5 mins)

1V1 Flexibility movements. 


Football/Soccer Session Plan Drill (Colour): WARM UP

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): WARM UP
Save Image: Football/Soccer Session Plan Drill (Colour): WARM UP Create Video:

Learning Objectives

Technical Technical
Forms, Footwork, body control
Technical Tactical
understand basic time and space, ready body language from opponent
Technical Physical
control, speed, presence, move efficiently
Technical Psychological
Committed, aggressive
Technical Social
learner, positive

WARM UP (10 mins)

ORGANIZATION OF SESSION


1 working stations 

4 GKS 

5' 


1- footwork pattern + service 

2- GK progresses over the hurdles and concedes a ground ball to scoop.

3- GK reads body language from GK server #1 and attacks and competes for the 1v1 


Football/Soccer Session Plan Drill (Colour): PROGRESSION 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): PROGRESSION 1
Save Image: Football/Soccer Session Plan Drill (Colour): PROGRESSION 1 Create Video:

Learning Objectives

Technical Technical
Forms, body control, when and how to spread
Technical Tactical
Recognize advantages in time and space, make efficient and crucial decissions
Technical Physical
flexible, agressive, presense efficient mover
Technical Psychological
winner, relentless mindset, self aware of situations.
Technical Social
learner, leader, connected with the GK union positive

PROGRESSION 1 (15 mins)

ORGANIZATION OF SESSION


1v1 progression #2

10'

4 GKS


Activity starts with 4 goalkeepers serving and 1 fully participating.


1- GK (1) serves a ball, starting GK collects and roller it back.

2- GK (1) passes a ball to GKS (2 or 3) 

3- GKS (2or3) finishes between the mannequins forcing the starting GK to save the ball

4- Starting GK repositions for a strong service in the round from GK (4)


Football/Soccer Session Plan Drill (Colour): PROGRESSION 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): PROGRESSION 2
Save Image: Football/Soccer Session Plan Drill (Colour): PROGRESSION 2 Create Video:

Learning Objectives

Technical Technical
Body control, when and how to spread or dive, make big saves
Technical Tactical
Understand time and space, recognize advantages with opposition make crucial saves, understand priorities in when and how to defend the space or force the 1v1.
Technical Physical
move efficiently, flexible, aggressive, prescense
Technical Psychological
winner, relentless, controlled mindset, aggressive
Technical Social
leader, student of the game, connected and supportive with the GK union

PROGRESSION 2 (15 mins)

ORGANIZATION OF SESSION



1v1 progression #2

10'

4 GKS


Activity starts with 4 goalkeepers serving and 1 fully participating.


1- GK (1) serves a ball, starting GK collects and rolles it back.

2- GK (1) passes a ball to GKS (2 or 3)

3- GKS (2or3) lays it off to anyone he prefers and they should finish between the mannequins forcing the starting GK to recognize time and space and make a crucial save. 

4- Starting GK repositions for a strong service in the round from GK (4)



Football/Soccer Session Plan Drill (Colour): PROGRESSION 3 REAL GAME

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): PROGRESSION 3 REAL GAME
Save Image: Football/Soccer Session Plan Drill (Colour): PROGRESSION 3 REAL GAME Create Video:

Learning Objectives

Technical Technical
forms and body control, when and how to use spread technique or diving, make big and crucial saves.
Technical Tactical
Understand time and space, recognize advantages with opposition make crucial saves, understand priorities in when and how to defend the space or force the 1v1.
Technical Physical
move efficiently, flexible, aggressive, prescense
Technical Psychological
winner, relentless, controlled mindset, aggressive
Technical Social
leader, student of the game, connected and supportive with the GK union

PROGRESSION 3 REAL GAME (20 mins)

ORGANIZATION OF SESSION


4 GKS+2 GK COACHES 

20'


1 starting GK, 2 GKS playing as fullbacks, 1 GK Coach building the play, 1 GK Striking . 


IN POSSESSION TO OUT POSSESSION 1V1 TRANSITION 


1- GK Coach serves a ball to starting GK . Starting GK keeps possession of the ball playing to gk (fullbacks), the return the pass and starting GK plays the ball in the mini net on the opposite side.

2- GK coach transitions a trough ball to the outside (dribble around the mannequin) strike or generate the 1v1 situation. 

3.- Unpredictable finishing situation. 


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button