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Football/Soccer Session (Academy Sessions): Force Academy Session - Playing forward

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Emilio Millan

Profile Summary

Emilio Millan
Name: Emilio Millan
City: Sevilla
Country: Spain
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (10 mins)

Organisation-

15 x 15 area

1 Player, 1 ball

Description-

Players move throughout area.

Use different parts of the foot.

Encourage creativity.

Development Points-

Change direction and speed

Close control

Head Up

Football/Soccer Session Plan Drill (Colour): Rondo 4 v 1 + 1

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Football/Soccer Session Plan Drill (Colour): Rondo 4 v 1 + 1
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Rondo 4 v 1 + 1 (20 mins)

Organisation: 

8 x 8 per square

4 v 1 + 1 player on the top

Description

-The players in possession must get 3 passes in their square to be able to transfer the ball into the opposite square

-The players on the side will travel to occupy the spaces on the side of the opposite square

-The player in the middle ( defender ) press the square where the ball is

-If the player in the middle gets the ball, they will change their roles. 

Points to coach: 

Body shape

Receiving decisions - first touch away from defender

Timing to play forwards ( don´t force the action )

Movements to support the teammate in possession

Football/Soccer Session Plan Drill (Colour): 4 v 2 playing forwards

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Football/Soccer Session Plan Drill (Colour): 4 v 2 playing forwards
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4 v 2 playing forwards (20 mins)

Organisation: 

3 channels - Channel in the middle will be narrow

2 v 1 per area

1 Defender will press meanwhile the other one will be shifting in the central channel

10 x 15 per area

Description

-The player in possession could pass the ball to the opposite side after getting 1 pass in his own area

-The players in possession can not cross the line as they will divided in 2 half

-The players out of possession will press for a time set

-The player out of possession who is not pressing will shift to try to intercept the ball

-After "X" minutes we will change the roles

-We can progress into changing roles every time the defenders get the ball.

Points to coach: 

Body shape, Receiving decisions - first touch away from defender, Timing to play forwards ( don´t force the action ), Movements to support the teammate in possession


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

Organisation:

30 x 20 metres

2 teams 

2 player on the top per team

Description:

-SSG where both teams will have to play into the targets players ( placed on the top ) to score - Mandatory -

-Every 2 minutes we will change the players on the top

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