Football/Soccer Session (Academy Sessions): WVFC U8 to U10 Week 3 - Change of Direction
Premier Users' Club
Greg Berry
Profile Summary
| Name: | Greg Berry |
|---|---|
| City: | Surrey |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1- Individual Possesion
Activity 1 - Dribble and Change of Direction
Place 4 cones in the center of the square to form a smaller square. Divide your players up equally at the outside cones. Each player then dribbles to their allocated inside cone then changes direction with the designated move to take them back out. Have them do various moves and go right AND left. The activity is over when all the players are back at their start cone.
Progression can be to add a defender in the smaller square who can take their ball if they lose control.
Coaching points:
- Head up to see the surroundings and looking for space
- Change of direction to get away from defender
- Change of speed to get away from the defender
- Give points for good changes of direction
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2 - Game Play
Activity 2 - Game Play
Play 3 v 3, 4 v 4, 5v5 depending on the number of players you have at the sessions. Play 2 fields if possible.
Give the players extra points for changes of direction with purpose.
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Warm Up - Ball Tag
Ball Tag
Players move around in a square trying not to have their ball tagged by the defender with his/her pinnie which is held in the hands. If they do, they are out until the next round once all balls are tagged, rotate defenders and so on.
Coaching points: