Football/Soccer Session (Moderate): JDL Week 2 Session Striking the Ball - short passing to penetrate (POFTB)

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Jason Hackett

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Jason Hackett
Name: Jason Hackett
City: RUTHERFORD
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Players will learn the importance of playing forward where possible to allow penetration, When to dribble? when to pass? where to run? where to pass?


Football/Soccer Session Plan Drill (Colour): Warm up/Skill Intro

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Football/Soccer Session Plan Drill (Colour): Warm up/Skill Intro
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Warm up/Skill Intro (10 mins)

Setup:

6 cones and lots of  balls. grid size 20m x 30m

Organization:

Cones in a cross pattern, a player on each cone to start, spare players and balls at 1 & 2.

Instructions:

1) Player A passes to player B. Player B receives the ball with his left foot and has a touch away from pressure into the space. When player B takes his first touch, Player C checks towards the ball, and makes a diagonal run looking for the through ball. Same on the other side of the activity.

Coaching points:

Can I spot my target and I can I hit him?

Is my pass to advantage? Is the weight of pass correct?

Is my body weight following my pass?

Am I ready to receive am I moving to meet the pass?

Can we play the ball quickly and accurately?

Am I moving quickly into position?

Communication.


Football/Soccer Session Plan Drill (Colour): Skill Intervention

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Football/Soccer Session Plan Drill (Colour): Skill Intervention
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Skill Intervention (15 mins)

Setup;

3 grids 10m x 10m as shown with 3v1 in grid 1 & 1v1 in grids 2 & 3. Cones , balls and bibs. Change size of grids to suit.


Organization:

Split groups into 3v1 possession game. After the 5th pass the player with possession needs to pass the ball into the second grid to get a point and continue the game. If the defenders block the pass they score a point, if the attacking player is able to pass the ball to a supporting player in the next grid they continue. Repeat until ball makes it to the 3rd grid, Attackers score 3 points if they succeed, they then attempt to play back to start, changeout defenders after 5 successful blocks or interceptions or 90secs. (5 points are scored)

Key Coaching Points:

Encourage players to look for openings

quick ball movement

quick ball speed - passing

movement of support players to find gaps

patience, timing of pass

Visual cues

communication from team mates


Football/Soccer Session Plan Drill (Colour): POFTB Game

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Football/Soccer Session Plan Drill (Colour): POFTB Game
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POFTB Game (25 mins)

10-12 PLAYERS , 10-12 BIBS , 2 MINI GOALS/POLES & 1 LARGE GOAL

TASK: POFTB - START THE ATTACK AS QUICKLY AS WE CAN

INSTRUCTIONS:

FORMATION AS ABOVE 1(GK), 3(2,3,4), 2(5,6), 3(7,8,9) + DEFENDERS

PASSING MOVEMENT ALWAYS STARTS WITH GK.

GK TO PLAY A PASS TO EITHER THE CM OR THE FB ON THE SIDE OF THE FIELD THAT THE BALL/PLAY FINISHES. I.E IF RIGHT SIDE OF GOALS PLAY RB OR R SIDED CM (AS SHOWN).

FULLBACKS ARE TO START WIDE & HIGH (MARK FOR THE DROP OFF ZONE)

BOTH CM TO START AT TOP OF ZONES MARKED, BALL SIDE CM DROPS TO RECEIVE AND OPEN SIDE STAYS HIGH.

BALL SIDE CM OR FB CAN RECEIVE THE GK PASS.

LOOK TO PLAY FORWARD WITH NEXT PASS.

DEFENDERS ARE LIVE

ALTERNATE SIDES FOR GK STARTING POSITION & PASSING OPTIONS TO CM & FB.

START WITH COACH NOMINATING PASSING PATTERN.

STEP UP:

GK TO START CENTRALLY

FB START IN SAME POSITIONS (HIGH & WIDE) BUT READY TO DROP IN AND SUPPORT

BOTH CM START HIGH AND STAY HIGH

CB TO START LOW (EITHER SIDE OF THE GK)

COACHING POINTS

POSITIVE COMMUNICATION

MOVEMENT TO RECEIVE THE BALL

MOVEMENT OFF OF THE BALL TO SUPPORT

BODY POSITION WHEN RECEIVING

QUICK PASS,STRONG PASS


Football/Soccer Session Plan Drill (Colour): OFTB Game - Progression

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Football/Soccer Session Plan Drill (Colour): OFTB Game - Progression
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OFTB Game - Progression (25 mins)

10-12 PLAYERS , 10-12 BIBS , 2 MINI GOALS/POLES & 1 LARGE GOAL

TASK: POFTB - START THE ATTACK AS QUICKLY AS WE CAN

INSTRUCTIONS:

FORMATION AS ABOVE 1, 3(2,3,4), 2(5,6), 3(7,8,9) + DEFENDERS

PASSING MOVEMENT ALWAYS STARTS WITH GK.

GK TO PLAY A PASS TO EITHER THE CM OR THE FB ON THE SIDE OF THE FIELD THAT THE BALL/PLAY FINISHES. I.E IF RIGHT SIDE OF GOALS PLAY RB OR R SIDED CM (AS SHOWN).

FULLBACKS ARE TO START WIDE & HIGH (MARK FOR THE DROP OFF ZONE)

BOTH CM TO START AT TOP OF ZONES MARKED, BALL SIDE CM DROPS TO RECEIVE AND OPEN SIDE STAYS HIGH.

BALL SIDE CM OR FB CAN RECEIVE THE GK PASS.

LOOK TO PLAY FORWARD WITH NEXT PASS.

DEFENDERS ARE LIVE

ALTERNATE SIDES FOR GK STARTING POSITION & PASSING OPTIONS TO CM & FB.

START WITH COACH NOMINATING PASSING PATTERN.

STEP UP:

GK TO START CENTRALLY

FB START IN SAME POSITIONS (HIGH & WIDE) BUT READY TO DROP IN AND SUPPORT

BOTH CM START HIGH AND STAY HIGH

CB TO START LOW (EITHER SIDE OF THE GK)

COACHING POINTS

POSITIVE COMMUNICATION

MOVEMENT TO RECEIVE THE BALL

MOVEMENT OFF OF THE BALL TO SUPPORT

BODY POSITION WHEN RECEIVING

QUICK PASS,STRONG PASS



Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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