Football/Soccer Session (Moderate): Reaction Session (Start Time: 2026-03-02 18:00:00)
Profile Summary
| Name: | Roberto Sibaja |
|---|---|
| City: | Atlanta |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Kneeling Reaction + Transition Volley (6 reps each side
Organization
Working GK on knees facing forward
Server behind GK holding ball
Action
Server drops ball randomly to either side
GK reacts from knees:
Catch if central
Parry/tap if wide
Immediately pop up
Coach serves quick volley
Coaching Points
Explosive first movement from hips
No hesitation when transitioning to feet
Quick set position before volley
Balance before dive
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing + Random Finish
Organization
Working GK on knees facing forward
Server behind GK holding ball
Action
Server drops ball randomly to either side
GK reacts from knees:
Catch if central
Parry/tap if wide
Immediately pop up
Coach serves quick volley
Coaching Points
Explosive first movement from hips
No hesitation when transitioning to feet
Quick set position before volley
Balance before dive
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shot against the wall
Organization
Turn goal toward wall (6–8 yards away)
Coach shoots ball into wall
Ball rebounds unpredictably
Action
GK must react instantly
Save with hands or feet
Recover for second action if needed
Coaching Points
Stay light on toes
Compact set position
No guessing — react to ball flight
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Reaction warm up
Organization
GK A holds ball at chest height
GK B stands 2–3 yards away
GK B starts with hands behind head
Action
GK A drops ball at random timing
GK B reacts and attempts clean catch before second bounce
Coaching Points
First step forward, not flat-footed
Hands attack the ball (don’t wait)
Chest forward, weight slightly on toes
Reset quickly between reps