Football/Soccer Session (Beginner): ICE & FIRE
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Tomasz Wasylik
Profile Summary
| Name: | Tomasz Wasylik |
|---|---|
| City: | Leicester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (10 mins)
FIRE & ICE (Tag game & RTWB)RULES :
- Split group for two teams (blue & red ) and pair them.
- Ask players to do ABC's moves (jogging on the spot/ side-stepping / jumps etc.)
- Say Fire or Ice and players need to run to Fire (Red) or Ice (Blue)
- Closer player try to escape, further player try to Tag (count points)
- Rotate players
PROGRESSIONS & VARIATIONS:
- Pick up a ball from Ice & Fire run towards the starting cone/ turn and sprint back.
- Players do ball mastery (one ball each) and when Fire or Ice leave a ball and run to the edge of the square
- Players pass a ball and players with the ball run to the edge and 2nd player chase.