Football/Soccer Session (Moderate): THEY/Defending: SSA Spirit 0722 (Start Time: 2019-07-22 08:00:00)
Profile Summary
| Name: | Edgar Zazueta |
|---|---|
| City: | Sacramento |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 plus 2
Two teams with 2 neutrals. Play 4 x 4 minute games Each team is appointed 2 flag goals on opposite corners of the grid. Team that has ball tries to connect a pass to one of their teammates or a neutral in the central box. If success- ful they score a point, then they can attack one of their 2 goals for an extra point. The next time they have the ball, they must go for the opposite goal. If team scores in goal, coach plays next ball into the same team, to encourage better defending. If there is a turnover, the team that has just won the ball, must connect a minimum of 2 passes before they try and connect with one of their teammates in the central box.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 v1- Defending
1st defender plays ball to the other end of the grid where the attacking player is waiting. Play for 3 minutes and then rotate attacking and defending team. Keep score in- dividually only for defenders (so they begin to understand their tendencies) and at end of 3 minute game, calculate defending team score. Key is to get a low score (like golf!).
Scoring:
+2 = Defender wins ball in grid and keeps for 2 seconds;
+1 = Defender forces attacking player to touch ball out of grid;
0 = Defender wins ball and knocks out of grid;
-1 = Attacker dribbles over the defensive end line;
-2 = Attacker passes ball through small 1 yd goal on defensive end line;
-3 = Attacker dribbles through small 1 yd goal on defensive end line.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Game
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Activation Activity 2v2 Circuit
Play a series of 2v2 games on 4 different shaped fields (see diagram and field rules below). Each field has a coach feeding balls in.
Divide players into pairs. Play 8 x 1 minute games. Each time a ball goes off field, coach plays a new one in. 1 minute rest period between games and losing team gets 5 push ups for every goal differential they lost by (within that minute). After each game rotate the players to a different field and play different opponents.