Name: | Ray Ramirez |
---|---|
City: | Fontana |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technica Exercise
1.) Goal Keepers work with GK Coach Andy
2.) Moyo leads technical exercise (his choice)
Duration- 15 Minutes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
The 9 Exercise
1.) 4v4's and each team has a 9.
2.) Only the 9 on the field is able to score or assist a goal.
3.) 3-minute rounds then switch the other three players. (Keep the 9 on the pitch).
4.) After a few rounds, switch the 9 with one of their teammates.
Duration- 20 minutes
Ray and Chris on this Station
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing (Focus on 7s, 11s, and 9s)
1.) 6 players inside (9s preferably). 2 of them work together finishing to a goal. Another 2 do the same going the other direction.
2.) Focus is to find high target (9) then wide player (7/11) cross and finish.
Duration 20 minutes
Moyo and Mike
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1.)
2.)
Duration- 20 minutes
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm-up (15 mins)
-Coach Alex
Warm up with movements and dynamic stretching (10-15min.)