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Football/Soccer Session (Moderate): Effective Play when Switching the Ball

Profile Summary

Andy Mason
Name: Andy Mason
City: Albany
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up Pattern

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Football/Soccer Session Plan Drill (Colour): Warm up Pattern
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Warm up Pattern

Players work in 2's. First pattern player runs around the ball and uses back foot to move ball across the line of cones at their end then returns to partner. Use both feet in both directions.

Second is outside of the foot across to return to partner. Third inside of the foot (Near foot to move across in opposite direction to before.

Football/Soccer Session Plan Drill (Colour): Square exercise

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Football/Soccer Session Plan Drill (Colour): Square exercise
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Square exercise

Groups of 3 in a square. Player moves the ball around the box, play one way and move one cone the opposite direction. 4-5 minutes.

Football/Soccer Session Plan Drill (Colour): Activation

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Football/Soccer Session Plan Drill (Colour): Activation
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Activation

1 touch passes in 2 groups, turn and sprint through gate to return to line.

Football/Soccer Session Plan Drill (Colour): Spreading Play

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Football/Soccer Session Plan Drill (Colour): Spreading Play
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Spreading Play

1 touch passes in 2 groups, turn and sprint through gate to return to line.

Football/Soccer Session Plan Drill (Colour): Playing in Sections (Switching Play)

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Football/Soccer Session Plan Drill (Colour): Playing in Sections (Switching Play)
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Playing in Sections (Switching Play)

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