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Football/Soccer Session (Academy Sessions): U15B Blue - July 8 - Build-Up Patterns

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OSU Force Academy

OSU Coach

Profile Summary

OSU Coach
Name: OSU Coach
City: manotick
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up Phase

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Football/Soccer Session Plan Drill (Colour): Warm-Up Phase
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Learning Objectives

Technical Physical
Getting body ready for practice.
Technical Psychological
Getting mind ready for practice.

Warm-Up Phase (15 mins)

5 min - Dynamic Warm-ups

5 min - Touch Activations

5 min - Rondos

Football/Soccer Session Plan Drill (Colour): Throw-Ins

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Football/Soccer Session Plan Drill (Colour): Throw-Ins
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Learning Objectives

Technical Tactical
Understanding what we want out of throw-ins
Technical Physical
Maximal effort in each repetition

Throw-Ins (15 mins)

Working on how we want to build-up using throw-ins. Groups will rotate half-way through

Basil - Defensive behaviour of players during throw-ins

Seb - Offensive behaviour of players during throw-ins
Football/Soccer Session Plan Drill (Colour): Possession Game (2 Halves)

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Football/Soccer Session Plan Drill (Colour): Possession Game (2 Halves)
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Learning Objectives

Technical Technical
Working in small spaces
Technical Tactical
Pressing together
Technical Physical
Continuous, working on stamina.
Technical Psychological
Being able to continue working non-stop for a period of 30 minutes.
Technical Social
Game with outcome.

Possession Game (2 Halves) (30 mins)

Set-Up

  • 40 x 30 area divided into 2 halves
  • Two teams evenly divided. Use a neutral if there are odd numbers
Game

  • Players in possession keep ball in their half. Every 6 passes = 1pt.
  • Defense can send up to 5 to steal ball and play back to their side. 
  • If ball goes out, Coach introduces a new ball, rewarding the press
Football/Soccer Session Plan Drill (Colour): Tactical Walkthrough

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Football/Soccer Session Plan Drill (Colour): Tactical Walkthrough
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Learning Objectives

Technical Tactical
Understanding how we want to build up.

Tactical Walkthrough (30 mins)

A tactical walkthrough where a group of 11 will look to build up in differing patterns. Once we've crossed into the Final 3rd (outlined by cones), defenders will engage. Only attacking players (2 ST, 2 CAM and 2 WBs) will be allowed into the final 3rd.

Basil - focusing on the defensive group of 4 and holding a line before a long ball.

Seb - How we build through the phases and finish.

Football/Soccer Session Plan Drill (Colour): SSG (Formation B)

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Football/Soccer Session Plan Drill (Colour): SSG (Formation B)
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SSG (Formation B) (15 mins)

One team set up in a 2-3-2 with keeper

Other team set-up in a 3-2-2 with 1CB and 2 WBs.

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