Football/Soccer Session (Academy Sessions): 1v1- Finishing After Beating an Opponent (Start Time: 2022-04-25 17:30:00)

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Jack Peraic-Cullen

Profile Summary

Jack Peraic-Cullen
Name: Jack Peraic-Cullen
City: Canberra
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Session Objective:

  • Beating an open to shoot and score

Technical Outcomes:

  • Can you use feints or skills
  • Can you take an appropriate touch to set up your shot
  • Can you look up before shooting
  • Can you place your shot accurately

Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Set Up:

  • Players: 11
  • Each cone will be 5m apart (as shown in diagram)

Instructions:

  • Players will be split into 4 groups
  • Each of the four stations will have its own skill move to focus on
  • The player will dribble to the middle cone, perform a skill move and then attempt to play a pass into the small goal.
  • Rotate groups every 1-2 minutes

Key Coaching Points:

  • Can you change speed and direction
  • Can you use feints or skills

  • Can you dribble looking up (eyes up)
  • Can you keep close control of the ball when attacking

Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training (25 mins)

Set Up:

  • Players: 11
  • Grid size: 20m x 30m (5m scoring zone)

Instructions:

  • Two teams of 5-6 players
  • The blue defender will pass the ball to the red attacker
  • As the ball is played the blue defender goes out to press
  • When the attacker takes a touch the ball is live and it is  1v1
  • The attacker must attempt to beat the defender, dribble into the scoring zone (1 point) and score a goal (3 points).
  • Switch defenders and attackers every 3 minutes

Variation/Progression:

  • Make the grid smaller
  • Make a 2v1 situation

Key Coaching Points:

  • Can you take your first touch in the direction you want to attack the defender in
  • Can you slow the defender down and then change speed to beat him
  • Can you use feints or skills to beat the defender
  • Once you beat the defender and you see the space, can you accelerate and attack it at speed

Football/Soccer Session Plan Drill (Colour): Finishing Part 1

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Football/Soccer Session Plan Drill (Colour): Finishing Part 1
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Finishing Part 1 (20 mins)

Set Up:

  • Players: 11
  • Distance between cones: 5m

Instructions:

  • Play starts from the players' on the red cone.
  • The first player will play the pass to one of the two players.
  • Before the pass arrives the player receiving the ball must check off.
  • The player then has TWO touches to play the third player.
  • Again the third player must check off before receiving the ball.
  • The players first touch must be taken past the defender to set up a second touch finish.
  • Players are to follow their passes.
  • Switch ways after a couple of repetitions each.

Variation/Progression:

  • Second player plays a through ball to the the third player.

Key Coaching Points:

  • Can you check off the marker
  • Can you set yourself up with your first touch
  • Can you place your shot into one of the corners

Football/Soccer Session Plan Drill (Colour): Finishing Part 2

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Football/Soccer Session Plan Drill (Colour): Finishing Part 2
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Finishing Part 2 (20 mins)

Set Up:

  • Players: 11
  • Cones set up just outside the box

Instructions:

  • Players will be spilt across the 3 cones.
  • The balls will begin in the wide areas.
  • The players in the wide areas will deliver a cross into the area.
  • Two players from the top of the box will run into the area.
  • One player will make a run to the front post whilst the other will make a run to the back post.
  • Swap player roles after 5 minutes.

Variation/Progression:

  • Add defenders

Key Coaching Points:

  • Can you deliver the cross accurately 
  • Can you play balls in the air and on the ground
  • Can you time your run to arrive with the ball
  • Can you attack the front post and back post

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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