Football/Soccer Session (Beginner): U8 Week 9
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Brian Seifert
Profile Summary
| Name: | Brian Seifert |
|---|---|
| City: | Sacramento |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Training for U8 players focusing on ball mastery and agility/coordination. Three stations 10 minutes each. Do 2 stations, give a water break, 1 stations water break, then scrimmage. If a player wants water, let them get it. Don't stop for water too often unless there is excessive heat. Stop the last station with 20 minutes left regardless of the time into 3rd station. Always end each session with a cheer. Do this training for both of your practice days in the same week. i.e do this same training Monday and Wednesday.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Possession
ORGANIZATION (Physical Environment /Equipment / Players)
Cones to mark 5v5 grids. 1 ball and 1 grid per two player
COACHING POINTS / KEY CONCEPTS
Players try to keep the ball from their opponent using cuts, faints, rolls. If the ball goes out of bounds, a player needs to get it back in quickly. Do not allow unecessary physical contact. Each game is 30 seconds. Whom ever has the ball when time is up, wins. Move one player from each grid to another grid then play again.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 Goal Game
ORGANIZATION (Physical Environment / Equipment / Players)
Cones in 15x20 grid, 4 pugg goals, supply of soccer balls
COACHING POINTS / KEY CONCEPTS
Players play 4v4 to 4 goals. Coaching Points: Do not take the ball from a teammate, keep team shape, dribble/guide the ball/"do not kick it, control it". Add two balls at a time. Make sure the game stays in control.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 Minute Tournament
ORGANIZATION (Physical Environment / Equipment / Players)
Cones in 7x14 grids. 2 players per ball
COACHING POINTS / KEY CONCEPTS
Attacking player starts with ball. Defender player starts 1/2 way. Players play 1v1. Attacking player MUST dribble across the endline to score a point. Defender may win the ball and dribble over opposite line. 1 minute games. After each game, move the winners to another grid.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 Game
ORGANIZATION (Physical Environment / Equipment /Players)
Cones to mark the field (20x30 or 30x50) cones tomark the goal or pugg goals. All extra balls.
COACHING POINTS / KEY CONCEPTS
4v4: Players play in a diamond shape (defender,left and right midfielder, forward). Coaching points: if players bunch up, yellshape!, have players get back into their position. Let the playerthat had the ball keep it and restart play. Encourage players to keep the ball.Do not tell them to pass. Always coach from the middle of the field and try tolet them play the last 5 minutes without any instruction.
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Ball Skills
ORGANIZATION (Physical Environment / Equipment /Players)
2 goals, 15 yards apart, cones to mark shooting zone.
COACHING POINTS / KEY CONCEPTS
Players dribble to the cones, take a "set up touch" then strike the ball with their laces. Focus on proper shooting technique. Touch away, shoot with laces, arm out for balance. Player retrieves their ball and go to the cone next to the goal.
Red=Right Foot, Yellow=left foot. Switch directions after 4 minutes