Football/Soccer Session (Academy Sessions): Kaitsefaas, poolkaitseliinisisene tasakaal (omavahelised distantsid), peamine roll 7 ja 11; U15
Pro-Club: FC Flora
Silver Grauberg
Profile Summary
| Name: | Silver Grauberg |
|---|---|
| City: | Tallinn |
| Country: | Estonia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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2v2+2N (20 mins)
Organisatsioon:2v2+2N. Palli valdaval võiskonnal eesmärk viia neutraalselt neutraalsele ning siis veel tagasi. See on 1 punkt. Palli võites hakkab palli võitnud võistkond palli hoidma ja üritab punkte teenida. Neutraalseid vahetada aja peale. Kaitse ei tohi teise tsooni langeda enne kui pall sinna liigub.
Printsiibid: liinisisene tasakaal
Küsimused: Kuidas takistada vastasel punkti saamist? Milline on optimaalne distants kaitses kahe mängija vahel? Millisel juhul võib distants olla pikem ja millisele juhul peab olema väiksem?
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4v4+2N (30 mins)
Organisatsioon: 4v4+2N. Punaste eesmärk lüüa pall miniväravatesse. Siniste eesmärk on palli võites enda rünnakusuunas lüüa miniväravatesse. Mustad on neutraalsed ja palliga võistkonna poolt. Palli võites ja kaotades tuleb organiseeruda vastavalt kirjeldatud positsioonidele. Suluseis vastavalt kaitsjate kõrgusele. Kui ründes 5, 6 või 4 tõuseb teise tsooni, siis võib 1 kaitsja kaasa liikuda. Ülejäänud olukordades tsoonide vahel liikuda ei või. Kui väravavahtide treenerit pole ja neil pole eraldi ülesannet, siis Saab miniväravad asendada suurte väravatega. 2 mängijat vahetavad, teevad samal ajal varasemalt maha pandud tehnikarada või väravavahtidega, kui on olemas abitreener. Jälgida, et 8 kasutamine on loogiline, kui vaja, siis võib lasta ka tema liikumise vabaks tsoonide vahel.
Printsiibid: liinisisene tasakaal, lõksude tekitamine ääretunnelitesse
Küsimused: Milline mängumoment võib see olla? Kuidas olla kaitses edukas? Millal soovime palli võita? Kuhu me tahame vältida, et vastane kindlasti ei mängiks?
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3-tsooni mäng (30 mins)
Organisatsioon: 3 tsooni mäng, keskmine tsoon laiem. Järgmisesse tsooni võib tõusta üks ründaja juurde. Kaitses võib 9 langeda keskmisesse tsooni, kui pall 3 või 4 tõuseb palliga (jälitamine). Kolmandasse tsooni kaitsjaid juurde minna ei või. Mõlema võistkonna eesmärk lüüa värav. Kui 9 liigub ründes keskmisesse tsooni, siis võib kaitsja kaasa minna. Suluseisu ei ole.
Printsiibid: liinisisene tasakaal, lõksude tekitamine ääretunnelitesse
Küsimused: Mis mängumoment see olla võib? Mida ründav võistkond palliga alati esmalt otsib? Kuidas pall võita?
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Mängumoment
Organisatsioon: Kaitsefaas. Tahame, et meie 7 ja 11 püsivad poolkaitseliiniga samal kõrgusel ning ei liigu ääretunnelisse, enne kui pall sinna läheb(liinisisene tasakaal).
Printsiibid: kaitseme eeskätt keskmiseid tunneleid, lõksu tekitamine ääretunnelisse.