Football/Soccer Session (Moderate): BSC GKs - 5.1 - Distribution with feet/shot stopping (Start Time: 2021-04-21 17:00:00)

Profile Summary

Ryan Bjelland
Name: Ryan Bjelland
City: San Antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

BSC GKs - 5.2 - Distribution to find midfielders/shot stopping

Objectives: 

- First touch of GKs allows them to find angles/avoid pressure

- Scanning habits improved to play forward

- Reaction if ball is lost during build out

- Shot stopping and transition to possession


Football/Soccer Session Plan Drill (Colour): Warmup/Activation

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Football/Soccer Session Plan Drill (Colour): Warmup/Activation
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Warmup/Activation

Groups of 3-4 GKs (If have 8, each is feeding/working. coach drifts to offer coaching)

First feed is to hands, ball is rolled back to central feeder.

Second feed is to feet, GK takes bigger sideways touch, adjusts feet, plays a wide player.  Each gets 4 reps then rotate clockwise.

Coaching points: 

 - Adjust feet for touch, adjust feet for pass

- Aim to hit a specific foot for passer, show passer where you want the pass

- Bigger touch out of feet at a sideways angle to distribute


Football/Soccer Session Plan Drill (Colour): 4v2 Distibution drill

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Football/Soccer Session Plan Drill (Colour): 4v2 Distibution drill
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4v2 Distibution drill

4v2 distribution game

Game starts with a shot from one of the two defenders.  GK makes save, then plays out to any player.  

If GK scores right away, worth 1 goal.  If he is able to combine with 2 players, 2 goals, 3 players, 3 goals, etc.  

If defenders score, worth 2 goals. 

Coaching points: 

- What kind of distribution is the situation calling for? (roll, feet, split, throw?)

- How does your first touch move the defenders and change the angles? 

- How can you find a pass that splits the defenders?

- What does playing to a wide player do to defenders? What is your first touch doing if you get it back from them?


Football/Soccer Session Plan Drill (Colour): Keeper wars, 4v4

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Football/Soccer Session Plan Drill (Colour): Keeper wars, 4v4
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Keeper wars, 4v4

GK wars - 4v4

Zone is slightly longer than 18 and split in half as shown.  Little bit wider than the 6 yard box (tighten up for more challenge)

Keepers can score 1 goal from their defensive zone and 2 goals from attacking zone.  Players are restricted to moving only in their zone.

If team is scored on, all players rotate.  Make it take it.  

Coaching points: 

- How can you pass to take out as many defenders as possible? 

- If not able to play forward, how can you move the ball to create a split to play through?

- How do players in the attacking zone move to find gaps to be an option?

- How does your first touch as a GK help you to pass?

- Adjust your feet always, for the touch and for the pass

- Touch with one foot pass with the other is the fastest way to move the ball two touch


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button