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Football/Soccer Session (Moderate): 8/13/25 SCU

Profile Summary

Daniel Ortega
Name: Daniel Ortega
City: Santa Cruz, CA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 3 v 3 + 2 Targets

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Football/Soccer Session Plan Drill (Colour): 3 v 3 + 2 Targets
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3 v 3 + 2 Targets (10 mins)

Objective - Transition

Main Principles

1. Build mental pressure on the ball - Proactive -force mistake

• Move as a collective unit: make the play predictable
• Initiate pressure on the opponent with the ball
• Engage when chance of regaining the ball
• Provide cover and balance: eliminate passing options

2. Anticipate to Counter

  • create passing options forward

Player Actions

  • Intercept
  • Block passes/shots
  • delay
  • Play forward quickly
  • combine

Football/Soccer Session Plan Drill (Colour): 8v7 def in low block

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 8v7 def in low block
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8v7 def in low block (25 mins)

Objective - compactness, Build defending Shape

Main Principles

1. Build defending shape - Proactive -keep block

  • Make team compact:vertical and horizontal
  • Train defenders to read when to drop
  • Train midfields to jump player and passes
  • Forwards to backpress steal space away

2. Build mental pressure on the ball - Proactive -force mistake

• Move as a collective unit: make the play predictable
• Initiate pressure on the opponent with the ball
• Engage when chance of regaining the ball
• Provide cover and balance: eliminate passing options

2. Anticipate to Counter

    Transition and Attacking Concepts

    • Striker movement: One striker can drop short while the other attacks space.

    • Exploiting space: Strikers may open wide to stretch the opposition or attack the defensive line directly.

    • Corridor occupation: Players should adjust their positions based on the last defender’s location.

    • Offensive transitions: Focus on securing the first pass and ensuring proper spacing for forward play.

Player Actions

  • Intercept
  • Block passes/shots
  • delay
Decision Making
  • When to drop back
Load:3 X 8, 3 min rest RPE 8 x 33 =264

Football/Soccer Session Plan Drill (Colour): 4 Line Framing

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Football/Soccer Session Plan Drill (Colour): 4 Line Framing
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): 4 Line Framing Create Video:

4 Line Framing (15 mins)

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