Football/Soccer Session (Moderate): JA 9/28 Building out of back

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Jason Adkins

Profile Summary

Name:	Jason Adkins
City:	San antonio
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm- Up

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Warm- Up

Set Up: 8x8yard grids, several set up so all players are working.

Description: In groups of 3 in a pentagon they must pass then quickly move an open side, start with unlimited touch, make sure they don't always go in a pattern, they can pass back to the person they recieved it from. So players will pass and then have to move quickly to create angle of support.

Points:

1. first touch towards next target

2. accurate pass

3. movement and communication

4. body position to open body

5. pasing with inside of foot, and recieve with inside of foot.

Football/Soccer Session Plan Drill (Colour): Orientation

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Orientation

Advanced/ Intermediate groups

Set Up: 30x30y grid.

Description: One group plays east to west, other group plays north to south, unopposed (no defending). Rotate the target players every minute. Target players stay outside the grid.

Coaching Points:

1. create passing lanes

2. movement off the ball.

3. Communication

Progression: Make on player on opposing team a defender that can pressure the ball. Limit the number of touches to move the ball quicker.

Football/Soccer Session Plan Drill (Colour): Teaching/Learning

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Teaching/Learning

Set Up: 30-40W x 20-30L Adjust size to ability of players

Description: 4v2 in the attack, blue always starts with the ball. 2 blue players stay on the field in wide areas, but can go anywhere they want during the game, (try to get them to have starting positions wide). If the purple team wins the ball they can counter to small goal. When goal is scored or ball goes out of bounds 4 (2 from each side) new players come in and start another game. Switch the teams roles after 3-4 minutes.

Team Tactical Principles

1. Spread out

2. Create triangles and passing lanes

3. pass or dribble forward when possible to keep possession

4. Support the ball, attack

5. Create numbers up situation 2v1 or a 1v1

6. Diagonal passing angles

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Teaching/Learning (25 mins)

Set Up: 30L x 40W or bigger if ability and space permits.

Description: 3v2. Play starts with the GK 2 outside backs and center mid back (Blue) in the attack try to build and score in 3 small goals. 2 purple defenders can score on big goal if they win the ball.

Team Tactical Principles

1. Spread out

2. Create triangles

3. pass or dribble forward when possible to keep possession

4. Support the ball, attack

5. Create numbers up situation 2v1 or a 1v1

Coaching Points:

1. Dribble

2. passing with multiple surfaces

3. Weight of pass

4. Appropriate body shape to recieve pass

5. creating passing lanes

6. Dribble or pass-Decision when to

Progression:

Add defenders and/or attackers to add pressure

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