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Football/Soccer Session (Moderate): BCFC Block 1 - Week 2 Session 2

Profile Summary

Will McLoughlin
Name: Will McLoughlin
City: Ballarat East
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Session Objective


Improve outcomes when attacking from wide areas. 

Football/Soccer Session Plan Drill (Colour): Technical warmup

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Football/Soccer Session Plan Drill (Colour): Technical warmup
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Technical warmup (20 mins)

1v1 Tag thinking game

Description

In an area marked out 15 x 15 players, one player is the tagger (red). Players must try to tag the other player while keeping the ball at their feet. play for two sets of 30 seconds, each player gets a turn at being the tagger. player with the most accumulative tags is the winner. winners play winners, loser play losers.  

Progression 

Remove on of the balls, and play continuous, the player with the ball at the end in the winner, the player without is the loser. 

Coaching points

- Attack the space principle, be aware of the space around you, where have you created space, how can you create space if you are trapped. 

Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (20 mins)

Attacking and defending in wide areas

Description
Mark out two lanes either side of the 18-yard box, in half a pitch. the ball starts from the coach each time. the attacking team (red) are in possession and should look to score against the Defending team (blue). only two players from each team are allowed in the wide areas at any one time. players 

Coaching points 

- Can you beat your man 1v1 when there is no cover when in a wide area. 

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Football/Soccer Session Plan Drill (Colour): Game training

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Football/Soccer Session Plan Drill (Colour): Game training
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Game training (25 mins)

Conditioning Games 

Description

50m x 30m pitch size. 

4 x 4min games 

2 min rest

Conditioning rules. 

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