Football/Soccer Session (Academy Sessions): Academy Select Lesson Plan 11/13

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FAW Coach Ed

Justin Wilson

Profile Summary

Name:
Justin Wilson
City:
Alexandria
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Description

Organisation (Practice Layout & Transition)

Football/Soccer Session Plan Drill (Colour): Knockout

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Football/Soccer Session Plan Drill (Colour): Knockout
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Knockout15 mins

  • Setup: Use your teams designated field as the playing area 
  • Dribbling: Players dribble their balls within the playing area.
  • Knocking out opponents: Players try to kick other players' balls out of the designated area while protecting their own. Playing in BLUE starts off as the attacker
  • Elimination: A player is eliminated from the round when their ball is kicked out of the area.
  • Winning: The last player whose ball remains inside the grid wins the round.


Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets:

Football/Soccer Session Plan Drill (Colour): Relay Races

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Football/Soccer Session Plan Drill (Colour): Relay Races
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Relay Races25 mins

Relay Races:

20 mins

Organization: 

Players follow the zig-zag pattern without the ball first for all movements 

The first round will be a demo

Second round will be competitive - have the children sit down and scream any word of your choice

Encourage the children to have team names

Area Size:

5-7 feet in between each cone 

Relays must be within your own field


Players:

Split up players where there is no longer than 3-4 people per line

If uneven have the first person in line go twice

Progression 1 (Choose 3):

- Backwards

- Wheel-Barrel

- Side Shuffle

- Bunny Hops

- Frog Jumps

Progression 2 With the Ball (Choose 3):

- Both Feet  only 

- Left Foot ( only )

- Right Foot (only )




Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets:

Football/Soccer Session Plan Drill (Colour): Small Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game35 mins

 4v4/ 5v5 Games


Have no player sitting out

Have balls in hand to quickly restart play if a ball goes out


Coaching Points:

No bunching up

Go towards the ball and be aggressive to get it

Highlight Moments where they go 1v1 and try moves



Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets:

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
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