Football/Soccer Session (Difficult): 1-4-4-2; Kompleksowe rozegranie ataku pozycyjnego
Profile Summary
| Name: | Mariusz Łuc |
|---|---|
| City: | Mielec |
| Country: | Poland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Wariant 2
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Wariant 3
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Wariant 4
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Wariant 5
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Wariant 1
Zawodnicy podzieleni na dwa zespoly rozstawieni są na boisku formacyjnie w usatwieniu 1-4-4-2. Zespół niebieski gra aktywnie w ofensywie, zespół czerwony wykonuje pasywne działania w defensywie. Piłki posiadają dwaj środkowi obrońcy. Jeden z nich rozpoczyna ćwiczenie wykonaniem podania /1/ do LO, który po przyjęciu piłki podaje ją /2/ do lewego ŚP. Zgrywa on /3/ piłkę bez przyjęcia w tył do prawego ŚO, który od razu podaje /4/ do prawego ŚP. Zawodnik ten zmienia strefy działania podając piłkę /5/ do nadbiegajacego lewego ŚP. Kolejne podanie /6/ wykonywane jest do bliższego napastnika, który zgrywa piłkę /7/ po skosie do nadbiegajacego z bocznej strefy prawego BP. Zmienia on strefy działania wykonując podanie diagonalne /8/ w kierunku narożnika pola karnego do wybiegajacego z głębi pola lewego BP. Po opanowaniu piłki wykonuje on dośrodkowanie /9/ do dwóch wbiegających napastników oraz drugiego bocznego pomocnika. Całość akcji zamykają przed polem karnym dwaj środkowi pomocnicy. Kolejne powtórzenie wykonywane jest na drugą stronę boiska.