Football/Soccer Session (Moderate): Receive the ball to play from Midfield into final 3rd
Profile Summary
| Name: | Toon Raksujarit |
|---|---|
| City: | Bangkok |
| Country: | Thailand |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Balance
Balance: (10 min)
Organization: pair up with a ball.
Procedure: as follow.
-One leg inside L/R
-One leg instep L/R
-Hop forward Inside L/R
-Hop and change angle L/R
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
warm up phase 2
Warm up Phase 2: (15min)
Organization: same set up as phase 1. But take small grids off added 2 defender and one joker. 3 football needed.
Procedure: players with the ball looking to make combination 2v1 or 2v2 with joker inside to play to players who available at corner. Play 3 min high intensity before change defender.
Progression: added one more defender and another joker inside.
Coaching points: movement to receive the ball away from pressure. Strong first touch to allow next play. Communication between players.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tactical
Tactical: Midfield receive the ball to play into final 3rd (20min)
Organization: move one big goals to half way line. Split area into 2 zone same as diagram. Players will be split 3v2 one zone and 1v2 in final 3rd zone.
Ball will be feed by coach.
Procedure: Coach feed the ball to attacking team. They must looking to keep the ball 3 passes before play the ball to striker in final 3rd. once striker received the ball 2 Midfield can make forward run to support and scored the goal.
Progression: Striker can drop back to middle 3rd to allow third man running.
Everyone limited maximum 3 touches.
Coaching points: support player with the ball by create passing lane. Using space to exploit advantage. Firmed passes and be patient before penetrate. Good combination in final third to score the goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
SSG: 4v4 (20min)
Organization: split 2 team of 4 and one neutral players who can help team in possession.
Procedure: Normal football 5v5.
Rules: teams who score will be play next ball from their GK.
Coaching points: dispersal width and depth. Mobility to support. Looking to penetrate. Quick play in final third.
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warm up phase 1
Warm up Phase 1: (15min)
Organization: Set up 20x20yds grids and 5x5 small yds grids inside. Divided players at each corner maximum 2 and have 2 players inside small grid as diagram with 3 football needed.
Procedure: 2 players inside must create movement to receive the ball to play to anyone who available at the corner and follow the passes.
Coaching points: movement to receive the ball half turn. Scab space before receive the ball. Quick decision making to passes or dribble. Accelerate speed.