Football/Soccer Session (Moderate): 08-10-22 - Creating Pressure Zone in Final Third
Premier Users' Club
Sam Gahan
Profile Summary
| Name: | Sam Gahan |
|---|---|
| City: | Brisbane |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Football Sprints
Underload Sprints
15m Sprints
8x 50%
6x 75%
4x 100%
Players start ahead of line - dribble down 10m pass to the next set of players who begin their dribbling/sprint and players finish final 5m sprint to go to back of line
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Practice
GM Moment: Defensive Organisation
Principle: Create an active pressure zone around the ball
Sub-Principle: Lead by forward line – driven by second line
Practice Explanation: 18m x 18m grid with a 2nd 8m x 8m grid in the middle. Ball starts in the middle with yellow's in possession in a 4v2 - reds. Once reds win it they transition out to 4 awaiting players - to make a 6v4
Progression: Limit touches
Yellows gets a point if they force reds to lose it out of the grid.
Key Messages:
Press into a direction
Cut off half the grid
Body positioning
Pressing Cues - Bad Touch, Bad Pass, Bad Body Position
Press = Sprint
Press to make a mistake
Use body to win the ball
Number of Players: 10 players
Duration: 6x 90sec - 45sec R
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Positioning Game
GM Moment: Defensive Organisation
Principle: Create an active pressure zone around the ball
Sub-Principle: Lead by forward line – driven by second line
Practice Explanation: 18m x 28m grid - split into 3 horizontal zones - 8m - 12m - 8m. Possession game - get a point for 10 consecutive passes - or switching from one wide zone to the other. Can get 3 points for winning the ball or 2 points for forcing the team in possession to kick it out.
Defensive teams rule is if the ball is in a wide zone they can not have defenders in the opposite wide zone.
If less than 14 players - adapt to a minimum of a 5v5.
Progression: Limit touches
Key Messages:
Press into a direction
Cut off half the grid - Press one way
Body positioning
Pressing Cues - Bad Touch, Bad Pass, Bad Body Position
Press = Sprint
Press to make a mistake
Use body to win the ball
2nd pressing player cover
Create pressure around the ball
Number of Players: 14 players
Duration: 6x 90sec - 45sec R
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game Training
GM Moment: Defensive Organisation
Principle: Create an active pressure zone around the ball
Sub-Principle: Lead by forward line – driven by second line
Practice Explanation: Ball always starts with GK for red team. Red team is trying to build up into the zone (2 points) and score a goal (1 point). Yellows trying to win the ball as quickly as possible (8 seconds - 4 points; 10seconds -3 points; 12 seconds- 2points; 13+ 1point) + score a goal within 10 seconds.
Progression:
Force reds to play forward in a time limit to create more game realistic frantic play in situations
Lock yellows into one half of the field (vertically) to encourage more pressing as a unit and showing higher success rate v being switched against with players covering the switch.
Key Messages:
Number of Players: 18 players + 2GKs - 20 players
Duration: 20-25minutes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Training Game
GM Moment: Defensive Organisation
Principle: Create an active pressure zone around the ball
Sub-Principle: Lead by forward line – driven by second line
Practice Explanation: 7v7 (+1 GK each) on larger field - 3v3 + 1 for resting team in smaller field with mini goals.
Number of Players: 21 + 2GKs - 23players
Duration: 9x 90secs - 45s rest
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Players Expected:
Ben Wood
Monte Radburn
Jaidan Richardson
Zac Vellacott
Brandon Roche
Jase Sampson
Mirko Crociati
Jacob Bigby
Wade Hall
Riley Wilmot
Klayton Souza
Tom Fowler
Wilfred Phillip
Alick Gaske
Jack DeBortoli
Jackson Franke
Jaydahn Hearn
Jake Stoner
Jok Ayii (U23s)
Mo Elamir (U23s)
Mareng Mareng (U23s)
Ben Anderson (U23s)
Brock Smith (U23s)
AJ Fofana (Trial)
Akok Deng (Potential Signing)Aaron Picker
Jacob Austin