Football/Soccer Session (Moderate): Finishing and Creating in Middle to Forward Third

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4v4+2
All players have two touch. Jokers have 1 touch. Play 4 minute games. Winners stay on.

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Field split in half between two teams. Both teams have three defenders v two attackers in each half. Reds start and try to play into players, but goals can only be scored from defensive half unless there is a rebound or deflection. Players are limited to halves to start.
Variations:
1)One player can add in from defensive half, goals can be scored from either half.
2) Free play (attacking without zone restrictions)- attacking half goals come from one touch.
3) Free play (attacking without zone restrictions)- miss target in attacking half- 10 situps 10 pushups (allow #'s up play)
Always in defensive half 3v2.
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