Football/Soccer Session (Moderate): Long Passing (Start Time: 2020-09-30 17:00:00)
Premier Users' Club
Lewis Hargreaves
Profile Summary
| Name: | Lewis Hargreaves |
|---|---|
| City: | West Hartford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Players working on there long range passing to be able to switch the play. Also adding combination in there to play quickly when receiving a long pass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Long passing/Combination play (15 Mins)
Organisation
Players split in 3's. 25 yards apart 2 10x10 boxes. 1 player in each box 3rd player moves from box to box receiving a bounce pass from player in the box, who then plays ball long to player in opposite box.
Progressions/Regressions
Can they play bounce pass 1 touch
Conditions
Bounce pass must go in and out the side of the box
Area
2 x 10x10 25 yards apart
Equipment
16 cones 1 ball per group
Players
3 per group
Time
15 minutes
Targets/Scoring System
Try to land the ball in the square
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Random SSG (20 Mins)
Organisation
Players play 4v4 on half a feild. Create 2 zones on each side of the field. To be able to score team has to complete a long pass into a player in the zone. Players do not have to stay in zones.
Progressions/Regressions
Pass has to be from zone to zone
Conditions
Ball can not bounce before entering the zone
Area
Half a 9v9 field
Equipment
Goal moved up to the half way line
Players
5v5 including goalkeepers
Time
20 minutes
Targets/Scoring System
If player completes long pass into zone 2 points if team completes long pass from zone to zone 3 points. 1 point for a goal.
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Technical (15 Mins)
Organisation
Players in pairs look to play passes to eachother at a short distance just working on using the correct long passing technique..
Angled approach.
Lean back slightly.
Strike with the laces.
Strike bottom half of the ball and a vertical line that bisects it.
Firm ankle, extend the kicking foot.
Sweep through and across the ball.
Non-kicking foot next to the ball
Head steady.
Progressions/Regressions
Players take 10 steps back each time they complete a pass
Conditions
2 touches
Area
Players start anywherte on the field 10 yards apart
Equipment
1 ball between 2
Players
2
Time
15 minutes
Targets/Scoring System
Each time a player lands ball at feet of partner player gets a point