Football/Soccer Session (Moderate): BMSAQ Pre Season Day 2 / 2019 MM

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Pro-Club: Downtown United Soccer Club

Gustavo Palomino

Profile Summary

Gustavo Palomino
Name: Gustavo Palomino
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Reaction

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Football/Soccer Session Plan Drill (Colour): Reaction
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Reaction (10 mins)

Players by groups.

Players start running after the signal, clap, whistle, drop ball

- Players start from sitting position

- Players start laying down

- Players start on their knees

- Players start back to back


Football/Soccer Session Plan Drill (Colour): Passing and Receiving

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Football/Soccer Session Plan Drill (Colour): Passing and Receiving
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Passing and Receiving (10 mins)

Different combinations

- Pass 1 touch (5 Yds)

- Pass 2 touches (10 Yds)

- Pass, 1-2 , pass (15 Yds)

- Pass, pass, set up, pass

- Pass, Set up, pass

- Pass, Set up, pass with player in the middle.


Football/Soccer Session Plan Drill (Colour): Hand Ball

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Football/Soccer Session Plan Drill (Colour): Hand Ball
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Hand Ball (10 mins)

HandBall

Field 1 Players only use their hands and cannot run with the ball

Field 2 Players pass the ball with the inside and finish one touch


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button