Hockey Session (Senior): Interceptions
Profile Summary
| Name: | Guy Elliott |
|---|---|
| City: | Pretoria |
| Country: | South Africa |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
The art of intercepting
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
2v2 Interceptions (20 mins)
2v2 Intercept Game
It's a 2v2 in both marked off areas . The aim of the game is to intercept the pass from one area to the other and look to connect with your team on the other side , who's opponents try intercept . If the intercept is made the ball needs to be switched to score in the other area . If the attacking team recieves the long ball they need to score in the mini goals . Any breakdown or turnover means the ball must be played to the opposite area .
If there is no ball in play a coach or free player can play a ball in to any area to restart the drill .
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
4v4 Interceptions (30 mins)
4v4 Interception game .
Whichever team is attacking the goals the opposition have to win the ball and play it across the field to their fellow team on the other side inorder to score . Each turnover means the ball must be transfered across the field . The drill creates interception chances .
The team that turns the ball over may connect with a few passes before having to transfer the ball to the opposite side .
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Basic Interception (20 mins)
This drill focusses on interceptions by a defensive player .
Player A passe the ball down the line looking to connect with player 1 . Player B must try and intercept the ball first . If he manages to intercept he plays a 2v2 toward the top goals . If player 1 recieves the ball its a 1v1 into the high goals .
It is important for the defender to find his optimal distance from the attcker to force a clean interception .
He must also look at the distributing players body language as to when the oportune moment is to go for the interception .
Increase the passing distance if needs be .
Mimic the drill on both sides of the field .