Futsal Session (Academy Sessions): Prebenjamin 20170919
Profile Summary
| Name: | Nacho Dapena |
|---|---|
| City: | Huesca |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Futsal |
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Rondo (10 mins)
Rondo con apoyo de los monitores 7 para 2.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Ir a zona (10 mins)
Los jugadores van corriendo por el campo y a la orden del entrenador van a la zona que dice. El último en llegar pierde un punto.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Blanco y Negro (5 mins)
Se hacen 2 grupos por parejas, unos serán blancos y otros negros.
Sentados de espaldas el monitor dice "blanco" o "negro", y a la voz, el que indica ha de correr escapando del perseguidor que ha de darse la vuelta y tocarlo.
-Incidir:
* Solo se puede correr en línea recta.
* No cruzarse.
* Solo se puede perseguir a la pareja.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Doble Area (30 mins)
Doble área con porteros los monitores.
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Calentamiento con balon (5 mins)
distancia entre conos 5-6 metros
2 o 3 jugadores por fila.
Pase de 5 metros, carrera a cono contrario.
Control con planta (puntera levantada).Si es posible el control orientado hacia adelante.
En la carrera calentamiento dirigido.
Incidir: hacer el pase con interior. (dejar que se equivoquen para corregir)
Estar activo antes de recibir el balón y orientarlo hacia adelante.