Football/Soccer Session (Moderate): 2 v1 practice

Screen 1

2 v 1 Practice, played with 5 players. as shown above, 2 players in each zone, all starting in the midlle of the pitch, marked out with cones or flat mats.  Player with ball has to drive through one of the gates left or right. Depending which gate he goes through his teammate in red will move in the oppossite direction to receive the pass. The player can take the defender on 1 v 1 or opt to pass. he can receive the ball back or the player with the ball can drive himself. Once through the first zone.defenders can only stay in there zones. Once in the second zone, depending which side player has crossed the halfway line his other teammate switches sides, so always has an anle to play to. If defender wins ball, he then becomes attacker and can score. Attackers become defenders to the defender they lost the ball to. This gives real impetus for the defender to win the ball back as he will then join attacking team. The attackers move up from there positions. When attacker starts with ball he will then replace bottom attacker in first zone. First zone attacker moves up to second zone and second zone attacker brings the ball away with him to move down to the start position in queue.