Football/Soccer Session (Difficult): MAO 30/1

Profile Summary

Ben Rich
Name: Ben Rich
City: Townsville
Country: Australia
Membership: Adult Member
Sport: Football/Soccer

Description

BP Objective:

Create 2v1 moments

Body positioning to receive the ball, travel forward quickly

maintain possession

BPO Objective:

Contain and press as a unit

Set trap to initiate press

Focus Areas:

Midfield + 9, player rotations


Football/Soccer Session Plan Drill (Colour): Passing

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Football/Soccer Session Plan Drill (Colour): Passing
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Passing (20 mins)

Outcome:

- Middle players to find space and receive the ball to travel forward/ play out

*if they cannot find space or are marked tightly, can they position themselves where they create a 2v1 moment to get out.

- Outside players when receiving the ball can they pass or dribble into areas to create 2v1 moments

Part 1:

Uncontested possession, each team has a ball and must pass & move while maintaining possession, avoiding the other team doing the same thing.

If you make a pass to the outside you swap places with them and they take your spot in the middle.

*outside players cannot pass to each other


Part 2:

1 ball, contested possession. same principle of pass and move. 

*outside players can now pass to each other 2 times before the middle pass


Football/Soccer Session Plan Drill (Colour): Pass Animation

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Football/Soccer Session Plan Drill (Colour): Pass Animation
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Pass Animation


Football/Soccer Session Plan Drill (Colour): GT BPO Press

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Football/Soccer Session Plan Drill (Colour): GT BPO Press
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GT BPO Press (25 mins)

Set Up:

8v8

3-4-1 formation

Shaded area is a safe zone for Purple team

Purple:

Create 2v1 moments

maintain possession

score in the 2 smaller goals

Yellow:

Contain and press as a unit

Patient and waiting for the right moment (set the trap)

invite the purple team to play and make decisions without initial pressure


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (25 mins)

Set Up:

8v8

3-4-1 formation

Shaded area is a safe zone for both teams

Team Tasks:

Create 2v1 moments

maintain possession

Contain and press as a unit

Patient and waiting for the right moment (set the trap)

invite the opposition team to play and make decisions without initial pressure


Football/Soccer Session Plan Drill (Colour): Sweatbox

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Football/Soccer Session Plan Drill (Colour): Sweatbox
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Sweatbox (20 mins)

Set Up:

3 teams

6v6

Team Tasks:

Create 2v1 moments

Contain and press as a unit


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button