Football/Soccer Session (Moderate): Passing w/ Movement to lose marker

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Mass City 2

Profile Summary

Mass City  2
Name: Mass City 2
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up

Description

Player A around the cone towards Player B. Player B passes and checks to the other side of the cone. As the pass comes in, Player A moves to meet it at the red disk. After returning the pass (with one touch) Player A then runs around the central cone to repeat the pattern with Player C.

Work for 1 minute and then switch roles. Alternatively if there are big numbers, have a player either side of the cone at B and C and remove the idea of checking around the defender.

Coaching Points

- Quick feet to get around cone

- Good supporting movements

- Passing has to be perfect accuracy and weight

- 1 touch

- High speed


Football/Soccer Session Plan Drill (Colour): Main Session Set Up

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Football/Soccer Session Plan Drill (Colour): Main Session Set Up
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Main Session Set Up

Description

Pass and Move drill that can be easily varied with different combinations.

Coaching Points

- Check to beat defender (supporting movement)

- Receive with furthest foot from ball

- Good contact / technique when passing... Re-inforce correct technique

- Follow through, correct weight and accuracy, body shape/position

- Communication


Football/Soccer Session Plan Drill (Colour): Example

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Football/Soccer Session Plan Drill (Colour): Example
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Example

All players follow their pass and join the back of the next line.

Player B checks around the mannequin and then past the pole to receive the pass from Palyer A. He plays a give and go with Player C who has checked around the mannequin. Player B then passes to Player D who has checked to the pole and then lays it off for Player C. Player C plays a through ball to Player D who has now completed his run around the mannequin, and now dribbles to the back of Line A.


Football/Soccer Session Plan Drill (Colour): Conditioned Scrimmage

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Football/Soccer Session Plan Drill (Colour): Conditioned Scrimmage
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Conditioned Scrimmage

Team can only score by playing a give and go with a wide neutral player around a defender. If this is too difficult then change the rules to award 2 goals for scoring this way and 1 goal for a regular goal.

4 minute games, switch the neutral team.

Encourage the neutral players to move within the coned space in order to create better passing angles.


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