Football/Soccer Session (Moderate): Dribbling to eliminate a defender
Profile Summary
| Name: | Gavin Brown |
|---|---|
| City: | Fredericton |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical 1v1 attacking |
|
Tactical recognition of space |
|
Physical pace of attack |
SSG Cond (20 mins)
SSG with Conditions
20 mins
20x30 area
6v6 - keepers join in with players
large supply of balls at side of field to keep high intensity of play
Players are encouraged to take on defenders in 1v1 situations to eliminate defender and attack space beyond
If player can dribble to eliminate 1 defender prior to their team scoring in the mini nets then the goal is worth 1 point. If attacker can dribble to eliminate 2 defenders then goal is worth 2 points.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
|
Technical 1v1 attacking |
|
|
Tactical recognition of space |
|
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Physical attacking at pace, explosive movement |
Technical (30 mins)
Technical component
30 minutes
20x30 area
each player with a ball to start
pairs of cones set 5 yards apart
1. players dribble with ball unopposed
Perform move going through gate and attack space behind
- encourage explosive movement
- encourage bravery
- encourage creativity
2. Have players pair up, 1 player attacks, 1 player defends.
score 1 point going through gate
If defender wins ball then they continue to attack gate
2 minute bursts - keep score
Progression - winning players rotate left
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
End SSG (20 mins)
SSG end
20 mins
20x30 area
supply of balls at side of field
FIFA rules
encourge 1v1 attacking and attacking into space
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Warmup (10 mins)
Warmup
10 minutes
20x30 area
Each player with a ball
Dribbling 1 2 3
Players dribbling in area finding new space
On coach command, players perform basic moves
1. step over
2. scissor
3. pull back
If players are comfortable with movements and show proficiency, add #4 which can be move of player's choice