Football/Soccer Session (Beginner): Defensive practice 1/20/21

Profile Summary

Roman Guthrie
Name: Roman Guthrie
City: Fort Worth
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

As players start to arrive have them begin doing the overlap to cross and finish drill.

Switch up and have them drive the goal line and pass back up the six year box for finish.

Once almost everyone has arrived they will line up for dynamic.


Football/Soccer Session Plan Drill (Colour): 4 flag breakdown

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Football/Soccer Session Plan Drill (Colour): 4 flag breakdown
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4 flag breakdown (15 mins)

pass ball to player who has check around flag. pass should be received back foot.

after pass player runs, angles, breaks down.

Do not want more then 3 players behind a flag.

Good time to pull goalkeepers to work on technical work.


Football/Soccer Session Plan Drill (Colour): Defensive line game

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Football/Soccer Session Plan Drill (Colour): Defensive line game
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Defensive line game (15 mins)

Goal keepers behind goals communicating to team.

May advance to the next level if you make the pass

Forwards may go into final row of defenders to attack


Football/Soccer Session Plan Drill (Colour): 70 Yard 8v8

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Football/Soccer Session Plan Drill (Colour): 70 Yard 8v8
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70 Yard 8v8 (25 mins)

Play 3 minutes, golden goal, consequence is team is switched

play in a 4-2-2 goal can only be scored if all players are midfield or deeper.

first 7 minutes zero tackles, stabbing or diving.

second 7 minutes must win ball if you do

 third free play


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