Football/Soccer Session (Academy Sessions): Turning outside:head-up

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Jose Sagal

Profile Summary

Name:
Jose Sagal
City:
Somerset
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Activity 1: Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 1: Warm-up
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Activity 1: Warm-up

Organization:

1. 20 x 30 yard area setup as show n

2. 6 players setup as show n

3. 2 balls (A dditionalatstarting position)

Instructions:

1. Two players from opposite sides of the area dribble to tall cone,turn and sprint back to tauch the goal

2. As soon as they finish the other two corners set off

Coaching Points:

1. Controlled approach

2. Quick turning action

3. Use nearest foot and surface to go into attacking space quickly

4. Change of speed after turn to get onto the ball quickly

5. Head up after turn to observe the finish line (goal)

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity 2: technical turn

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 2: technical turn
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Activity 2: technical turn

Organization:

Set up as shown above

Instructions:

1. Players drible towards red cones make the outside cut turn drible to the ouside cone and execute the turn and move on to the right.

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity 3: semiopposed

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Football/Soccer Session Plan Drill (Colour): Activity 3: semiopposed
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Activity 3: semiopposed

Organization:

1. 20 x 30 yard area setup as show n

2. 10 players setup as show n

3. 2 balls (A dditionalatstarting position)

Instructions:

1. Two players from opposite sides ofthe area dribble to the tall cone,turn and then shoot

2. As soon as the shot is taken players from the other two corners set off

3. The players that have taken their shot move to fill the open corner and wait for their next turn

4. Coach can change the direction ofthe dribble and turning technique to challenge players further

5. Play for a set time limit

Coaching Points:

1. Controlled approach

2. Quick turning action

3. Use nearest foot and surface to go into attacking space quickly

4. Change of speed after turn to get onto the ball quickly

5. Head up after turn to observe the goal

Progressions:

1. P – A dd goalkeepers

2. P – C hange central m arker so thatplayers dribble behind each other and then turn to shootatgoal

3. P – C entralm arker is changed for a passive defender

4. R – Reduce the size ofarea

5. R – Players go one ata tim e and w ork in groups offour


Football/Soccer Session Plan Drill (Colour): Activity 4: Conditioned game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 4: Conditioned game
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Activity 4: Conditioned game

Organization:

1. 20 x 3 yard area w ith a 20 x 5 yard

area in the center setup as shown

2. 10 players (4 A ttackers,4 Defenders,2

Goalkeepers)setup as show n

3. 1 ball(A dditionalaround the

Instructions:

1. Players have to score in regular fashion

2. A tackers have to enter the center area with a dribble or a pass in order to score

3. Once in the center area,the attacker has the option to score in either goal

4. If the defending team wins the ball in the center area they can score in either goal

5. Ift he defending team wins the ball they then have to enter the center area before they can attack

6. If the ball leaves the area the game is re-started with regular rules

Coaching Points:

1. Controlled approach

2. Appropriate turn to protector change direction

3. Bend the knees to create a platform to accelerate

4. Turn into space

5. Take away with the nearest footand surface

6. Head up after turning for nextaction

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity 5: Match

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Football/Soccer Session Plan Drill (Colour): Activity 5: Match
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Activity 5: Match

Organization:

4v4 plus goalies

Instructions:

Coaching Points:

Progressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today