Football/Soccer Session (Academy Sessions): Winter Academy Session #2 RWB/Dribbling
Premier Users' Club
Ian Dawson
Profile Summary
| Name: | Ian Dawson |
|---|---|
| City: | Pennsburg |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Ball mastery warm up (15 mins)
SET UP:
Players with a ball each in-between 2 cones,Cones are 3 yards apart.
ACTION:Coach shows the players a ball mastery skill and the players practice this between their cones
1 Do as many contacts as they can in 30 or 40 seconds.knees slightly bent over the ball,moving sideways backwards,forwards,spin 180-360
2. Turn 90 degrees pulling with the sole and taking with the inside of the same foot. (both ways)
3. Tap behind the standing leg and turn 90 degrees.(both ways)
4 slides
4. Step over stationary practice both feet
5.Step over and slide 90 degree turn
6. pull push outside foot touch, touch to opposite cone
Adjust to level and make competitive!
TIPS:
Keep your head up as much as possible for game awareness, technique over speed, light on the feet skipping motions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Phase (15 mins)
Players dribble into central cone, use specified "move/turn" and then pass to partner (waiting)
- Partner repeats
- Turns,
- follow my leader
- races vs other teams
- collect cones and bring home
- ball manipulations
- silly races
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Skill phase part two (15 mins)
Player 1 receives the ball from coach.
Players 2 runs out to defend player 1
Player 1 must use fakes/turns to beat player 2 and score in any of the three goals (left, right, far)
Player 2 can score in opposite goal IF they win the ball
Player switches line and repeats
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical Reinforce from previous phases |
|
Tactical 9/11/10/7/6 Understanding their roles |
|
Physical Accelaertaiuon |
|
Psychological Players reacting to failure and how they adapt |
|
Social Communicating to direct players to win possession in middle channel |
Game Phase (15 mins)
Play Phase
Players play 6v6 but continue to emphasize all RWB/dribbling techniques.
Progressions
- Set a team a challenge of scoring off the dribble
- add some tactical decision making points
- Let them play and keep tempo and energy positive/high
Coaching Points
- Reinforce on all points cover so far..
- GK communication/direction to organize Pressure, recovery and shape and starting position
- Prevent penetration, delay and direct
- Apply high pressure on ball - communication of when to drop and contain (GK, CB)
- Are we delaying the attack? Or pressing to win the ball back? Emphasize good moments to do both.
- Interchanging positions to create best defensive shape, recovery and pressure on the ball
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Arrival Activity (10 mins)
Set Up2 netsBalls in a pile
Instructions
As players arrive they are greeted by the coach and given a ball. As soon as there are two players they are put into a 1v1 game. As more players arrive they join into the game. Emphasize dribbling, turns and taking space. -2 touch minimum per player.