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Football/Soccer Session (Academy Sessions): 1v1 Defending stance CR

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Emilio Colon

Profile Summary

Emilio Colon
Name: Emilio Colon
City: Flushing
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up- speed of approach

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Football/Soccer Session Plan Drill (Colour): Warm up- speed of approach
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Warm up- speed of approach

Organization:

  • 40x40

Instructions:

  • Players run towards the ball with speed and slow down and get low once they reach the ball, using the cone as a marker for when to start the process of slowing down and getting low. 

Coaching Points/Questions:

  • surfboard technique, get low and tag the ball.

Regressions/Progressions:

  • P: competition- 3 lines of players on either side, players doing the same technique but on the red cones. 1 point for reaching the cones on a surfboard. Once player in front gets to the cone, player behind can go. 60 seconds, 2 rounds.
Football/Soccer Session Plan Drill (Colour): Main Theme- Angle of approach

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Football/Soccer Session Plan Drill (Colour): Main Theme- Angle of approach
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Main Theme- Angle of approach

Organization:

  • 15x20 fields in the corners with a 10 yard channel in between

Instructions:

  • Defender starts with ball, passes to attacker
  • attacking player moves out to receive ball, and tries to dribble through one of the two gates in the corner. 
  • defender is live on attacking players first touch
  • 1 point for goal: att, 1 point for a stop: def.
  • Rotate

Coaching Points/Questions:

  • angle of approach to deny penetration
  • when is the correct moment to tackle?
  • tackling techniques
  • fake a tackle to force a mistake

Regressions/Progressions:

  • R: attacker starts with ball
  • P: add goals
Football/Soccer Session Plan Drill (Colour): Screen 32v2 - pressure, cover intro

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Football/Soccer Session Plan Drill (Colour): Screen 32v2 - pressure, cover intro
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Screen 32v2 - pressure, cover intro

Organization:

  • 40x15

Instructions:

  • Same game as before just add goals and 2v2

Coaching Points/Questions:

  • pressure, cover introduction

Regressions/Progressions:

  • P: add a line half way, 1 defender on each half.
Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization:

  • Match

Instructions:

Coaching Points/Questions:

Regressions/Progressions:

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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