Football/Soccer Session (Moderate): Developmental - 1v1 Stop Tap (Inisde & Toe) (Start Time: 2017-03-30 16:00:00)
Premier Users' Club
Ian Richards
Profile Summary
| Name: | Ian Richards |
|---|---|
| City: | Littleton, CO |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Repetition (15 mins)
Organization:
Split 30x20 yard field into 4 channels
Each player has a ball
Instructions:
Players dribble ball through center of channel
When player reaches middle, they perform a stop-tap
When player reaches the end, they perform a U-turn
After U-turn, make eye contact with next player in line
Next player begins dribbling, starting player dribbles straight back to start
Coaching:
How to do a stop-tap:
- reach out for ball with dribbling foot and place on top of ball
- hop on back foot into the ball (eihter with toe or with inside of the foot), pushing it forward
- land on front foot, continue to dribble forward
Body position - twist hips during hopping, adds disguise
Acceleration after landing - defender should be off balance, take advantage and get away
How to do a U-turn:
- it is not a pullback!
- Using right foot, place foot on top of ball
- drag the ball back towards left foot
- hop left foot out of the way
- allow ball to roll away
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fully Opposed (15 mins)
Organization:
As technical but add goals on end lines
Defenders start position between goals
All soccer balls with defenders
Instructions:
White (defender) team start by passing over to the player in Red (attacker)
Defender cannot enter the attacker's side of the grid
Attacker must drive out beyond the blue cones
Attacker tries to create enough space to enter the defender's side of the channel
Once they have crossed into defender's channel they cannot go back into their own
Score in either goal
Switch roles after set period - KEEP SCORE!
Coaching Points:
Quality of first touch (Direction - space in front, weight)
Awareness of defender's position
Be positive, attack goal if possible
Decision, Turn or Stop start to lose the defender (Scenarios from technical repetition)
Protect the ball with your body at all times
Finish!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Play (15 mins)
Organization:
30x20 yard area
2 teams of even number (if not, 1 player play as neutral - all time offense)
Soccer balls near each goal
Instructions:
Play scrimmage as per laws of game
Have players take throw-ins (correctly!)
Coaching:
Minimal - enforce correct throw-ins, corners, goal kicks
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TK2K (10 mins)
Organization:
30x20 rectangle
1 player, 1 ball.
Instructions:
Players are introduced to the TK 2K move of the week and will preform the move until understanding.
V: https://www.youtube.com/watch?v=g3DONmiL05U