Hockey Session (Senior): Fitness Circuit October 4th (Start Time: 2018-09-20 14:25:00)
Premier Users' Club
Elliot Foweraker TCP2017
Profile Summary
| Name: | Elliot Foweraker TCP2017 |
|---|---|
| City: | Taunton |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal scoring game
9.00 - 9.25
A Carries and passes to baseline Diagnolly, to begin 2 v 1 just pass before the 25 then play out the 2v1 to the blue keeper go, if defender wins go to orange keeper (goal scoring areas in shaded boxes).
B Carries over same happens joining with the A group to make 3v3 same rules have allow first pass with new ball.
Play untl 6 x 6 then reload and re set.
Both ends playing this in ability groups:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Fitness and skills circuit
9.25 - 9.45
5 Mins on each Station
A - 10 x 25 shuttles timed and recorded
B - Ball carrying illonois agility
C - 3 v 1 Angle Must score or forfeight
D - PCA Practice OR Target hitting
E - 2 v 1 in tight channel beat the first defender then he must stay in first box then the second defender then score.
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Mini Games Marking
8.45 - 9.00
5 v 5 or 6 v 6
Like mini game set up before.
Players can only mark and tackle their one player.
EG Ross marking Karl, Karl has the ball, no one else is allowed to TACKLE Karl except Ross.
Emphasis on 1 v 1 defence (Delay V Disposess) & communication and marking.