Football/Soccer Session (Difficult): Nike Rondo Warm Up (Start Time: 2013-09-29 13:25:00)

Pro-Club: SportSessionPlanner.com

Shawn Bishop

Link Session

Rondo 5 v 2

Active Stretching

Looking at Passing ability and movement

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Objective

- Area is 20Mx 10M , with 2 zones

- Rondo with 5 v 2 , one player can float

- Add conditions like the defenders cannot be split

- Focus on Player position, weight of the pass, speed of the pass

GoalKeepers can warm up in the other goal

These 2 groups then go into the SSG and play

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Create Video:

Objective

- 7v7 with 2 x GK

- High Intensity, looking for multiple 1 v 1 situations, especially in the wide Zones

- Looking for movement and passing accurancy

- Players can interchange to create the 1 v 1 out wide

- Minimal coaching to be done

- Gmae length 20 minutes, only 5 coaching points to be made