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Football/Soccer Session (Moderate): 1v1, 2v2, 3v2

Profile Summary

James Kain
Name: James Kain
City: Narraweena
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Create Video:

1v1

1v1 Attacking & Defending (20 mins).

Field set up: 

24 steps wide.

36 steps long.

2 teams, split according to video.

1) The coach plays the ball to one of the yellow Attackers, the blue defender who is diagonally opposite will defend. 

2) The Yellow attacker has 5 seconds to beat the blue defender and score in the goal.

3) If the Blue defender wins the ball, they have 5 seconds to score in the goal.

4) Once a player has scored or the ball goes out, both players return to their lines.

5) The Coach will then play to the other yellow attacker (shown in video).

Switch the attacking team after 5 minutes.

Competition: The team with the most amount of goals after attacking for 5 mins each wins.

Football/Soccer Session Plan Drill (Colour): 2v2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): 2v2 Create Video:

2v2

2v2 Attacking + defending (20 mins).

Field set up: 

24 steps wide.

36 steps long.

2 teams on, split according to video.

1) The coach plays the ball to the one of yellow attacking players.

2) At the same time two blue defenders apply pressure.

3) The yellow players must complete one pass before scoring in the mini goal.

4) If the blue defenders win the ball they can score.

5) Players have 5-10 seconds to score.

Note: Encourage one twos and runs in-behind

Football/Soccer Session Plan Drill (Colour): 3v2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v2
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): 3v2 Create Video:

3v2

3v2 Attacking overload (20 mins).

Field set up: 

26 steps wide.

38 steps long.

2 teams, split according to video.

1) The coach plays the ball to one of the blue attackers, the yellow players will defend. 

2) The blue players try to combine quickly and score in the mini goal.

3) If the yellow defenders win the ball, they have 10-15 seconds to score by dribbling through either of the red gates with control.

4) Once a player has scored or the ball goes out, both teams return to their starting positions.

Switch the attacking team after 5 minutes.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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