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Football/Soccer Session (Moderate): Activation - Punching

Profile Summary

Neil Moore
Name: Neil Moore
City: Bristol
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Warm Up/Activation 

Ball is thrown to goalkeeper who is on one knee and facing the goal. As the ball comes across the keeper they punch the ball over the cross bar. 

Change the distance and get further with success - 6 yard box, penalty spot and 18 yard box. 

Correct part of the hand striking the ball

Strike from the shoulder through the ball

Strike the correct part of the ball

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
Join today

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