Football/Soccer Session (Advanced): Beep test
Harrison Youth Soccer Club
Marcos Soto
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Description
We are looking to find a start point to work towerd our Aerobic Cardiovascular Endurance Capacity
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today
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Organization: on a 22 yard all the width of the field
Instructions:
Run 20 meters to the opposite marker, getting there before the next beep sounds.
Wait there until the beep sounds before running back to the other marker.