Football/Soccer Session (Academy Sessions): NTC Technical Skill Centerback Session - FT - Body Shape - STB - Short Passing (Start Time: 2022-03-15 06:00:00)

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Maribyrnong College Sports Academy

Nicholas Viaggio

Profile Summary

Nicholas Viaggio
Name: Nicholas Viaggio
City: Howard Beach
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical Passing First Touch Game

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Football/Soccer Session Plan Drill (Colour): Technical Passing First Touch Game
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Technical Passing First Touch Game (15 mins)

Organisation:

  • 1 ball between 2
  • pass through partner's gate to score a point
  • if pass is through gate take touch to either side of gate and pass through partner's gate
  • if pass misses, take touch inside and pass through own and partner's gate for 2 points

Coaching Points


STB

    • plant foot/hips towards your target
    • toes pointed up to lock ankle
    • bend in standing leg knee for balance over ball
    • strike center of ball with arch of your foot

FT

  • on toes to get in line of pass
  • touch on 45 degree angle to play next pass
  • slight bend in knees to take touch into space and body momentum to follow
  • all surfaces of foot (creative touches)

Progressions:

  • promotion/relegation


Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (15 mins)

Organisation:

  • 2 passing patterns from each side
  • 1 - from lb/rb to cb to switch to opposite lb/rb
  • 2 - from lb/rb to cb to into cm

Coaching Points:

  • provide depth to create space/angles
  • body shape to see where pass is coming from and next pass
  • scan as ball is traveling to you to see last picture
  • back foot touch
  • touch out of feet to set up your pass
  • touch/pass selection based on oppositions pressure

Progressions:

  • work both sides
  • movement from 3rd player as ball is travelling 
  • 1 touch

Football/Soccer Session Plan Drill (Colour): 4(3)v1 rondo

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Football/Soccer Session Plan Drill (Colour): 4(3)v1 rondo
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4(3)v1 rondo (15 mins)

Organisation:

  • 4v1
  • two touch
  • play from 1 wide zone into the other for a point
  • 2 central players must remain facing towards inside of grid throughout
  • 1 minute rounds

Coaching Points:

  • provide depth to create space/angles
  • body shape to see where pass is coming from and next pass
  • scan as ball is traveling to you to see last picture
  • back foot touch
  • touch out of feet to set up your pass
  • touch/pass selection based on oppositions pressure

Progressions:

  • double points for 1 touch switch

Football/Soccer Session Plan Drill (Colour): Positioning game

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Football/Soccer Session Plan Drill (Colour): Positioning game
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Positioning game (20 mins)

Organisation:

  • 3v3 short and wide pitch to two goals 20x30
  • ball must be played into wide area before goal is scored

Coaching Points:

  • provide depth to create space/angles
  • body shape to see where pass is coming from and next pass
  • scan as ball is traveling to you to see last picture
  • touch out of feet to set up your pass
  • first touch into space to rwtb following switch

Progressions:

  • finish with free game

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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