Football/Soccer Session (Moderate): Attacking combinations with a 9, 7 & 11 in the final third against a low block
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Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. Understand the movements based on ball position.
2. Create overload on CB's to create penetrating options through the middle.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (20 mins)
Set Up
30x30 yards. Goal at one end
Rules and Conditions
3v2's to goal.
Coaching Points
Positioning (triangle with 9, 7 and 11)
Support/Movement
Penetration
Width
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition Game (20 mins)
Set Up
Half field. Main goal and goal on the half-way line.
Rules and Conditions
Attacking team plays to main goal. Defending teeam play to goal on half way line. Half split into three zones. Defenders not allowed to drop into defensive third until the ball is playerd in there.
Coaching Points
Penetration
Movement
Width
Depth
Roles of 9, 7, 11
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (60 mins)
Set Up
Quarter Field. Goal at each end.
Rules and Conditions
9v9+Gk with subs
Coaching Points
Game understandning.
Individual coaching.
COMMUNICATION
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Warm Up (15 mins)
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics