Hockey Session (Under 18s): UMass ID clinic
Premier Users' Club
Pietie Coetzee-Turner
Profile Summary
| Name: | Pietie Coetzee-Turner |
|---|---|
| City: | Winston Salem |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal Scoring Station 1 (25 mins)
Goal scoring drill
Player A at the 25yard line runs and takes a shot at goal then follow's through for a deflection hit by player A on the outskirts of the circle
Repeat with player B
Progression:
Bring in a third ball from the coach into the 9 yard area.
Work on first time shot
1. Straight shot
2. Deflection
3. One time shot
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Rondo Station 2 (25 mins)
Rondo game
25 yard area.
4 goals
Different rules
1. Pass through the cones for a goal
2. Score in any goal
3. Can't score in the same goal
4. Can't score on the same side twice
5. 1 cone upside down and other normal. Each team has a cone shape assigned to them. pass the ball around the 2 cone and you can flip the cone to your shape. Try get all for sides. Shaded area is the position of the cones for this rule
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Defensive Drill - Station 3 (25 mins)
Numbers game
Right side and left side
1v1
2v1
2v2
3v2
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Passing (15 mins)
9:00-9:15 = Warmup
9:15 - 9:30 = 2 passing drills (Quick feet, touches and high tempo) Barb with goalkeepers
9:35 - 10:00 / 10:05 - 10:30 / 10:35 - 11:00 = Three stations (Goal scoring, Rondo and Defensive game)
A: Both player move from one side to the other passing.
B: Player at the cone receives and will follow different commands to execute a return pass
* receive on the move to the right and same to the left side
* color call, move towards and then pull to opposite color.