Football/Soccer Session (Moderate): 1v1 Attacking

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Fox Football Vietnam

Matt Parris

Profile Summary

Matt Parris
Name: Matt Parris
City: hcmc
Country: Viet Nam
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Warm up and injury provention

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Football/Soccer Session Plan Drill (Colour): Warm up and injury provention
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Warm up and injury provention (15 mins)

FFV standardised warm up and injury provention


Football/Soccer Session Plan Drill (Colour): Tech

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Football/Soccer Session Plan Drill (Colour): Tech
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Tech (10 mins)

1v1 Attackig

Player from each side dribbles in and does a skill around the cone, pretending the cone is a defender.

Coaching points

- Engaging defender to move them.

- Change of speed to beat player.

- Change direction to beat a player.

- Proper dribbling technique (ability to use various parts of the foot)

- Posture when dribbling and when changing speed.

- Dribbling with head up.


Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (15 mins)

1v1

Same setup as the skill.

2 (defender) passes ball into 1 (attacker), the attacker has to now beat the defender to reach the other side. Players switch roles after each go.

P- make area thiner

R- make area wider


Football/Soccer Session Plan Drill (Colour): skill 2

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Football/Soccer Session Plan Drill (Colour): skill 2
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skill 2 (15 mins)

1v1

Same concept as Skill 2, but now have a goal at each end.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

7v7

Pitch seperated into 6 areas, each area is a 1v1. players have to stay in side their area. Each team has 1 floater whom can go in any area.

have to be in the final middle section to score.


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (35 mins)

7v7 match play

Focus being 1v1 defending

Bonus free kick/pens for when it is done correctly and the ball is won back.


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
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