Football/Soccer Session (Moderate): SSC AC WK#: Unit Possession (U13+)
Premier Users' Club
Clint Dunford
Profile Summary
| Name: | Clint Dunford |
|---|---|
| City: | Calgary |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Soccer Tennis (10 mins)
Organization: create multiple fields for soccer tennis (4yx4y each half).Description: split players into teams - play 3 touch max (per player). 1 bounce allowed. Winners stay on / move up while losers move down.
Progression: add touch limit restrictions, must pass to a teammate before playing over.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing & Receiving (unopposed) (15 mins)
Organization: place 2 cones approximately 10-12yards apart. Place 2 cones at the halfway point, 4 yards out from the middle line (blue cones).
Description: Players in white will work on one side while blue stay on their side. A passes to B, B bounces pass back to A who then delivers it to C (1 touch if possible). The pattern continues on the way back. Players follow their pass (A goes to B, B goes to end of line at A - C moves once ball returns back the other direction).
Coaching points: Quality of pass (weight & accuracy). Tempo should be high, ball shouldn't stop moving. Can you progress to 1 touch only? Movement & body shape.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tactical: Possession (20 mins)
Time: Sets of 2 minute intervals with 1 minute rest period. after two minutes switch outside players for the players inside.
Organization: 10 yards x 10 yards square. 2 vs 2 in the middle. 2 players per team on outside of box for each team. Players on outside cant come in and cannot tackle, however, they can be tackled.
Description: Team in possession look to keep the ball from defending team by sharing the ball with the 4 players in their team. Players on the outside act as directional reference for possession team, always moving ball forward, from side to side. If players on outside can play through gates (blue line) then they try take pass, if not; they can move the ball down the outsides. If defending team win the ball; they try keep possession the same way.
Progressions: If difficult for players; make are larger or players on outside cant be tackled.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Match Play (30 mins)
Organization: 7v7 (6v6), (5v5) Match play depending on available numbers.
Description: Rules of the game apply.
Coaching points: Follow session topic & general principles of play.
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Warm Up: Dynamics (10 mins)
Organization: 4 cones vertically 5 yards apart, number of columns dependent on group size
Description: Players stay in their lines and perform dynamic warm-up based on the FIFA 11 handbook