Football/Soccer Session (Difficult): Kingsway Reserves - Possession through channels (Start Time: 2018-04-12 14:25:00)
Description
Kingsway Reserves - Possession through channels
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing and Receiving (15 mins)
Organisation:
42x30yrd grid sectioned into 6 smaller grids (15x14yrds) marked by cones.
6v6 (+2 Neutral, +4 Target End Players) (Pair up Attackers v Defenders) (Use fring players on outside, and #10 & #8 as neutrals)
Pink vs Lime green team with the dark blue team assisting with theneutral player in black
Players:18
Advanced Adjust area for levels of fitness) (15mins) (4x3min) (1min Rest)
Instructions:
In each 14x15yrd area a player each from opposite teams.
Players cannot leave their area.
The neutral players (Black) supports the team in possession and is free to move into any grid.
The 4 target players (dark blue) must stay behind the end lines but are free to move up and down these lines to support.
Both teams attempt to maintain possession and transfer the ball from one set of target players to the other set.
After a successful attack that team maintains possession and can attack in the opposite direction to the other targets.
When a target player receives a pass for a score they must passs quare to the other target player before passing back into the playing area. He then plays the ball back into play to the team which just scored.
Progressions / Variations:
Red and Sky Blue players can interchange positions (grids).Only when a team mate makes moves to occupy the segment they have left. Allow a 3-4 sec grace period for them to interchange.
Remove the segments so players can now move freely in the central playing area.
Neutral player 1 touch / 2 touch for grid players
Playing area can be increased if technique requires work.
Drill Objective
Develop the ability of players to create space in midfield areas.
Develop a teams ability to maintain possession.
Develop players combination play.
Key Points:
Man for man marking
Movements to create space to support in tight areas
Create space. (check away from where you want to receive
Look to play quick combinations.
Limited touches to facilitate quick play
Receiving players need to have awareness of space around them
Receiving players decisions to receive into space or play quick pass and go.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Counter Attacking with Speed (25 mins)
Organisation: 16-18 players 4 Teams Defenders / Midfielders / Attackers (4 various coloured bibs)
(Area 35x30yds) Reduce playing area based on conditioning requirements(12-15minutes)(1min rest) 3v3 + 6 (3x3min/1min Rest)
Instructions: 4v4+2 Neutral (#8 & #10) in playing area attempt to score by playing the ball into goal zone at opposite end.
When the ball is passed into a goal zone the team that passed the ball stays on and defends against the team which received the pass which enters the field. If the ball is intercepted that team then plays to the Goal Zone they are attacking.
Restrictions/Progressions: 3 Touch 2 touch / 1 touch to score into the end goal zone. Nothing above head height. Must play a bounce pass before a goal can be scored. Max 5 passes to get ball played into end zone.
Coaching Points:
1.Quick to transition from attacking to defending.
2.Communication to pick up markers on defence.
3.Break out quickly from the Goal Zones (Counter Attack) to catch the other team in transition.
4.Good attacking runs to disrupt the defending teams organization.
5.Close down the ball carrier quickly.
Key Points:
Teams work on both attacking and defending and transitions needs to be quick. High intensity with many scoring opportunities and decision making for the players. The game is continuous without breaks which keeps all the players involved.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7V7 Channels (35 mins)
Organisation: 8v8 / Training Game (Area 50x45yds) 25min
Key Points :
Set up in position specific spaces on the field. Each team has 2 CB, 2 LB 6/8/10 and CF.
There is also one neutral player on the field playing for the team in possession. The neutral player helps the ball move swiftly. The objective is to move the ball from your backs through the midfield and to your forward. Once the forward receives the ball, the team will attempt to move the ball back to the defenders without losing possession. Once possession is lost, players must work hard to get the ball back. Both teams are set up the exact same way trying to accomplish the same tasks.
Outside players are located in safe zones so inside players can’t come out of the field and take the ball from outside players. The teams on the inside can only play to their own players on the outside.
High intensity game related passing/support/movements.
Coach starts practice pr keepers if added into practice.
Variations: Play offside rule, 1 touch neutral, 2 touch , add goals.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Sliding Rondo (15 mins)
Organisation : Players: 5v2 / 6v2 Grid size: 20 yards x 10 yards
Instructions: Players form circle to create passing pattern.
You can stand outside the grid a foot or so but the idea is to keep the circle shape and not make the circle larger. Create 2 grids side by side.
Key Points & Objectives:
Players look to complete 4-5 passes and then play their teammates into the open grid. The group at the point all has to run into the open grid following the pass. Players do not have to run keeping the shape of a circle. Once they get into the next grid they can regain the shape of the circle and look to complete 4-5 passes again before sending ball into the open grid. The players in possession can make more than four passes in the same grid but they can’t play in the open grid before four passes are completed. You can change the number of passes and players to adjust for skill level.
High Intensity , free flowing football related warm up drill.