Football/Soccer Session (Beginner): Up & Back Passing

Profile Summary

ProPath Soccer
Name: ProPath Soccer
City: Wellesley, MA 02482
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Up & Back Passing

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Football/Soccer Session Plan Drill (Colour): Up & Back Passing
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Up & Back Passing

Title: Up, back, & through passing pattern.

Purpose: 

Passing pattern playing positive (forward) and negative (backwards).

Organization & Objective: 

Cones placed 20 yards apart each 5 yards away from each other. The first cone has a line of 1-3 players and the other three cones have one player only. Once you make a pass you follow your pass. Pattern is shown with the arrows. Once the top player gets the ball they dribble back to the start.


Progressions:

  • One touch only for middle players

  • Switch the middle cones to the opposite side to encourage players to play passes with their other foot.

  • How many repetitions can the group get in 2 minutes - Ball returning back to the start line is a repetition. 

Coaching Points:

  • Inside foot passes.

  • Give a soft lay off so through ball can be played accurately.

  • Remain on your toes at all cones. Ready to receive the ball.

  • Small movements to create angles.




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per year
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button