Football/Soccer Session (Academy Sessions): 1v1 techincal practice

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Lucy Jelf

Profile Summary

Lucy Jelf
Name: Lucy Jelf
City: Sandwell
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Arrival actvity

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Football/Soccer Session Plan Drill (Colour): Arrival actvity
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Arrival actvity

Handball - can only score from a volley. 

All players are GKs, all can block and save the ball. 



Football/Soccer Session Plan Drill (Colour): Part 1

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Football/Soccer Session Plan Drill (Colour): Part 1
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Part 1

Each group of three keepers will be rotating station every 3-5 reps 

Server will roll ball through the legs of attacker and keeper will try to win the ball before attacker reaches it. This should help the keeper be confident to attacking the ball while another player rushes in applying pressure. 


Football/Soccer Session Plan Drill (Colour): Part 2

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Football/Soccer Session Plan Drill (Colour): Part 2
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Part 2

Keeper will be facing a dribbler who’s goal is to dribble the ball past the keeper and past the set of cones, onto the white line.

Keepers will rotate out after the third dribbler they face. 


Football/Soccer Session Plan Drill (Colour): Part 3

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Football/Soccer Session Plan Drill (Colour): Part 3
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Part 3

Split up serving points according to the number of keepers in practice. 

Ball will serve the ball through the cones and into the box at which point the attacker will run to try and score on the keeper. 

The keeper must decide to go towards ball to try and intercept or stay put and face the shot. Attacker will have 6 seconds to finish play after they take off running.

Be strict with the time, so they don't spend too much time moving around with the ball. 

3 Reps then change over


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