Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Moderate): 1v1 Attacking to Goal (Start Time: 2017-04-03 17:00:00)

Club Logo

Premier Users' Club

Heath Schmalzried

Profile Summary

Heath Schmalzried
Name: Heath Schmalzried
City: Martinez, CA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): FIFA11+

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): FIFA11+
Save Image: Football/Soccer Session Plan Drill (Colour): FIFA11+ Create Video:

FIFA11+ (10 mins)

Players move through the following exercises. Two reps per exercise. More detail can be found in the FIFA11+ manual.

-Striaght ahead running

-Hip Out

-Hip In

-Circle Partner

-Jumping With Shoulder Contact

-Quick Forwards and Backwards

Football/Soccer Session Plan Drill (Colour): Moves Diamond

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Moves Diamond
Save Image: Football/Soccer Session Plan Drill (Colour): Moves Diamond Create Video:

Moves Diamond (15 mins)

Set up: Set up a diamond 6 yards long by 2 yards wide with a cone on each point and one in the middle. 1-3 players per diamond, each player has a ball.

Execution: Players dribble at the center cone as if they are dribbling at a defender, they then perform a move to beat the defender and cut to either side cone, finally exploding to the end cone. Repeat for 30 seconds - 2 minutes and then rest.

Coaching Points: 1) Players need three things to beat a defender: change of speed, change of direction and deception. 2) Make this game like, it doesnt make us any better when we do this half speed. 3) Experiment here and be willing to make mistakes.

Football/Soccer Session Plan Drill (Colour): 1v1 Channels

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Channels
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Channels Create Video:

1v1 Channels (15 mins)

Set Up: Set up one grid per 3-4 players. Each grid should be 5x15 yards. All balls start on one side of the grid.

Execution: Player 1 passes ball into player 2. Player 1 becomes the defender, attempting to win possession from player 2, the attacker. The attacker attempts to dribble through the gate and stop the ball on the opposite line. The defender attempts to win possession of the ball and counter attack by stopping the ball on the opposite line.

Coaching Points: 1) Translate what we just did in the diamonds to a real action situation. 2) Be willing to take some chances and make mistakes. 3) Dont give up! Keep going until the play is done.

Football/Soccer Session Plan Drill (Colour): Diamonds to Goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Diamonds to Goal
Save Image: Football/Soccer Session Plan Drill (Colour): Diamonds to Goal Create Video:

Diamonds to Goal (15 mins)

Set up: Set up two diamonds (from moves diamond) on the outside corners of the 18 yd box. Players should be at either diamond. One player should be in the box playing as a striker, a goalkeeper should be in goal.

Execution: Players dribble through the diamond as before. They must make a choice, either dribble to the center of the field and attempt a shot on goal or dribble to the outisde of the field and attempt a cross into the striker in the box.

Coaching Points: 1) Think ahead, what are you going to do before you get into the middle of your move. 2) Get away has to be dynamic. Explosive movement and clean ball control are a must to be successful. 3) Get your head up. As you escape get your head up so you can figure out what is going on and what to do next.

Football/Soccer Session Plan Drill (Colour): 8v8

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 8v8
Save Image: Football/Soccer Session Plan Drill (Colour): 8v8 Create Video:

8v8 (20 mins)

8v8 game. Encourage players to take risks and engage in 1v1 play. Look for players to create attacking chances off the dribble.

YouTube Video

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button