Football/Soccer Session (Moderate): POTB I
Profile Summary
| Name: | Corey Maret |
|---|---|
| City: | Rancho Cucamonga |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Focusing on back four and 6. Moving the ball quickly to play into midfield leading into next practice
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Pattern (15 mins)
Instructions:
Players work on different build up patterns between the back four and 6.
Progressions:
3-5-4-2-6
3-5-6-4-2
Coaching Points:
Passing/Receiving technique
Check shoulders
Movement off ball
1/2 Touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v2 (15 mins)
Instructions:
Ball starts with coach on restarts. Goalkicks can be played as well. Whites look to possess the ball and work it through one of the gates. Red look to regain possession and counter on goal.
Coaching Points:
Quick passing and movement with limited touches on the ball.
CBs open up wide.
Patience.
Switching play.
Quick transition from the outside players.
Create supporting angles to play out from the back. Look to play forward whenever possible but do NOT force play.
Look to play forward when possible to targets.
Half moon shape.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v3 (15 mins)
Instructions:
Whites have added a 6 and can now help triangulate channels to switch the point of attack or break lines. Reds still look to c ounter on goals.
Coaching Points:
Positive touch forward to take space.
Open hips and backpedal away from ball to see field, not run.
Head on a swivel to know next play.
Quick transition on defense.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v4 (25 mins)
Instructions:
If numbers are strong, play 7v5, 8v6. White looks to build out into midfield.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Full numbers scrimmage.
Recap coaching points.
Guided questions for next practice.
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Glycolytic Power (15 mins)
Bounds/Leaps/Jumps to sprints or agility.